7.0 km | 00:41:19 | 05:53/km日期: 2019-11-29 20:12 - 卡路里: 561 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 82%
Pace: 09'20" / 05'31" / 06'33" / 06'13" / 05'31" / 05'27" / 05'45" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+00'44") | 1000 / 1000 |
2 | | 05'30" (+00'04") | 1000 / 2000 |
3 | | 06'33" (+01'07") | 1000 / 3000 |
4 | | 06'13" (+00'47") | 1000 / 4000 |
5 | | 05'30" (+00'04") | 1000 / 5000 |
6 | | 05'26" | 1000 / 6000 |
7 | | 05'45" (+00'19") | 1000 / 7000 |
8 | | 08'18" (+02'52") | 16 / 7016 |
11月累積里程 : 254.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'20" | 00:09'20" |
2 | 05'31" | 00:14'51" |
3 | 06'33" | 00:21'24" |
4 | 06'13" | 00:27'37" |
5 | 05'31" | 00:33'08" |
6 | 05'27" | 00:38'35" |
7 | 05'45" | 00:44'20" |
7.0 | 08'12" | 00:44'28" |