8.1 km | 01:00:56 | 07:31/km日期: 2019-11-14 05:40 - 總爬升: 146 m - 卡路里: 582 Cal - 平均步頻: 164
Pace: 06'56" / 07'04" / 06'37" / 07'29" / 06'43" / 05'47" / 06'30" / 06'02" / 27'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'55" (+01'05") | 989 / 989 |
2 | | 07'01" (+01'11") | 1018 / 2008 |
3 | | 06'36" (+00'46") | 1000 / 3008 |
4 | | 07'29" (+01'39") | 998 / 4007 |
5 | | 06'38" (+00'48") | 1019 / 5026 |
6 | | 05'50" | 1105 / 6131 |
7 | | 06'30" (+00'40") | 1019 / 7151 |
8 | | 06'18" (+00'28") | 1050 / 8202 |
11月累積里程 :
369.72 km 美津濃 藍白9 累積 :
2412.6 kmAndroid - OPPO CPH1979 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 07'04" | 00:14'00" |
3 | 06'37" | 00:20'37" |
4 | 07'29" | 00:28'06" |
5 | 06'43" | 00:34'49" |
6 | 05'47" | 00:40'36" |
7 | 06'30" | 00:47'06" |
8 | 06'02" | 00:53'08" |
8.2 | 12'35" | 00:55'37" |