|  全馬 | 03:56:14 | 05:35/km | 第58馬| 官方成績 | | 日期 | 2019-11-17 | | 成績 | 03:56:14 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:35/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'31" | 00:51'56" | | 00:26'25" (+00'54") | | 00:26'35" (+01'04") | 00:53'24" (+01'28") | | 00:26'49" (+01'18") | | 00:28'10" (+02'39") | 00:57'29" (+05'33") | | 00:29'19" (+03'48") | | 00:29'17" (+03'46") | 00:59'41" (+07'45") | | 00:30'24" (+04'53") | |
日期: 2019-11-17 06:15 - 卡路里: 2286 Cal - 總步數: 46500 - 平均步頻: 196 - 平均步幅: 91 cm - 溫度: 18°C - 濕度: 97% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 05'16" (+00'27") | 1000 / 1000 | 199 / 95 | | 2 | | 04'56" (+00'07") | 1002 / 2003 | 200 / 101 | | 3 | | 04'49" | 1001 / 3004 | 201 / 102 | | 4 | | 05'15" (+00'26") | 1002 / 4006 | 200 / 94 | | 5 | | 05'13" (+00'24") | 1005 / 5011 | 201 / 95 |
| 6 | | 05'06" (+00'17") | 1000 / 6011 | 200 / 98 | | 7 | | 05'27" (+00'38") | 1003 / 7015 | 196 / 93 | | 8 | | 05'08" (+00'19") | 1003 / 8018 | 200 / 97 | | 9 | | 05'07" (+00'18") | 1006 / 9024 | 196 / 99 | | 10 | | 05'28" (+00'39") | 1009 / 10034 | 191 / 95 | | 11 | | 05'06" (+00'17") | 1000 / 11035 | 199 / 97 | | 12 | | 05'30" (+00'41") | 1006 / 12041 | 199 / 90 | | 13 | | 05'04" (+00'15") | 1005 / 13047 | 198 / 99 | | 14 | | 05'12" (+00'23") | 1008 / 14056 | 197 / 97 | | 15 | | 05'33" (+00'44") | 1009 / 15065 | 193 / 92 | | 16 | | 05'12" (+00'23") | 1006 / 16072 | 196 / 97 | | 17 | | 05'16" (+00'27") | 1004 / 17076 | 196 / 96 | | 18 | | 05'43" (+00'54") | 1002 / 18078 | 195 / 89 | | 19 | | 05'13" (+00'24") | 1001 / 19080 | 198 / 96 | | 20 | | 05'16" (+00'27") | 1003 / 20083 | 196 / 96 | | 21 | | 05'44" (+00'55") | 1000 / 21084 | 193 / 90 | | 22 | | 05'19" (+00'30") | 1007 / 22092 | 201 / 93 | | 23 | | 05'23" (+00'34") | 1003 / 23095 | 199 / 92 | | 24 | | 06'11" (+01'22") | 1003 / 24099 | 191 / 84 | | 25 | | 05'24" (+00'35") | 1009 / 25109 | 202 / 91 | | 26 | | 05'46" (+00'57") | 1006 / 26116 | 195 / 88 | | 27 | | 06'02" (+01'13") | 1005 / 27122 | 194 / 85 | | 28 | | 05'31" (+00'42") | 1000 / 28122 | 199 / 90 | | 29 | | 06'22" (+01'33") | 1003 / 29125 | 192 / 81 | | 30 | | 05'26" (+00'37") | 1006 / 30132 | 201 / 91 | | 31 | | 05'25" (+00'36") | 1000 / 31133 | 199 / 92 | | 32 | | 06'10" (+01'21") | 1004 / 32138 | 196 / 82 | | 33 | | 05'36" (+00'47") | 1001 / 33139 | 198 / 89 | | 34 | | 05'33" (+00'44") | 1003 / 34143 | 197 / 91 | | 35 | | 06'26" (+01'37") | 1004 / 35147 | 194 / 79 | | 36 | | 05'51" (+01'02") | 1002 / 36150 | 194 / 87 | | 37 | | 05'37" (+00'48") | 1002 / 37152 | 191 / 93 | | 38 | | 06'28" (+01'39") | 1004 / 38157 | 190 / 81 | | 39 | | 05'48" (+00'59") | 1004 / 39161 | 191 / 89 | | 40 | | 06'26" (+01'37") | 323 / 39485 | 192 / 80 | | 41 | | 06'20" (+01'31") | 1004 / 40489 | 193 / 81 | | 42 | | 05'49" (+01'00") | 1004 / 41493 | 197 / 86 | | 43 | | 05'39" (+00'50") | 1004 / 42498 | 198 / 89 |
賽前宣言: 預計 賽後評分: 補給不錯 給 4 星  11月累積里程 : 245.12 km  第二雙Y拖 型號 累積 : 15602.1 kmMW Watch 上傳 | 5 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'16" | 00:05'16" | | 2 | 04'57" | 00:10'13" | | 3 | 04'50" | 00:15'03" | | 4 | 05'16" | 00:20'19" | | 5 | 05'12" | 00:25'31" | | 6 | 05'09" | 00:30'40" | | 7 | 05'29" | 00:36'09" | | 8 | 05'09" | 00:41'18" | | 9 | 05'06" | 00:46'24" | | 10 | 05'32" | 00:51'56" | | 11 | 05'07" | 00:57'03" | | 12 | 05'33" | 01:02'36" | | 13 | 05'06" | 01:07'42" | | 14 | 05'12" | 01:12'54" | | 15 | 05'37" | 01:18'31" | | 16 | 05'15" | 01:23'46" | | 17 | 05'21" | 01:29'07" | | 18 | 05'44" | 01:34'51" | | 19 | 05'14" | 01:40'05" | | 20 | 05'15" | 01:45'20" | | 21 | 05'34" | 01:50'54" | | 22 | 05'33" | 01:56'27" | | 23 | 05'25" | 02:01'52" | | 24 | 06'13" | 02:08'05" | | 25 | 05'25" | 02:13'30" | | 26 | 05'49" | 02:19'19" | | 27 | 06'08" | 02:25'27" | | 28 | 05'32" | 02:30'59" | | 29 | 06'24" | 02:37'23" | | 30 | 05'26" | 02:42'49" | | 31 | 05'29" | 02:48'18" | | 32 | 06'08" | 02:54'26" | | 33 | 05'38" | 03:00'04" | | 34 | 05'35" | 03:05'39" | | 35 | 06'27" | 03:12'06" | | 36 | 05'53" | 03:17'59" | | 37 | 05'38" | 03:23'37" | | 38 | 06'28" | 03:30'05" | | 39 | 05'50" | 03:35'55" | | 40 | 06'35" | 03:42'30" | | 41 | 05'50" | 03:48'20" | | 42 | 05'49" | 03:54'09" | | 42.3 | 06'00" | 03:56'14" |
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