10.1 km | 00:50:17 | 04:59/km日期: 2019-11-13 08:06 - 地點: 新莊運動公園 - 卡路里: 680 Cal - 總步數: 9068 - 平均步頻: 180 - 平均步幅: 111 cm - 溫度: 19°C - 濕度: 83%
Pace: 05'07" / 05'04" / 04'58" / 04'57" / 04'55" / 04'56" / 04'46" / 04'59" / 04'57" / 04'55" / 08'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'07" (+00'16") | 1008 / 1008 | 177 / 109 |
| 2 | | 05'02" (+00'11") | 1002 / 2010 | 180 / 109 |
| 3 | | 04'57" (+00'06") | 1003 / 3014 | 182 / 110 |
| 4 | | 04'55" (+00'04") | 1003 / 4018 | 182 / 111 |
| 5 | | 04'55" (+00'04") | 1006 / 5025 | 182 / 111 |
| 6 | | 04'53" (+00'02") | 1001 / 6026 | 182 / 111 |
| 7 | | 04'58" (+00'07") | 1009 / 7035 | 181 / 110 |
| 8 | | 04'56" (+00'05") | 1008 / 8044 | 178 / 113 |
| 9 | | 04'56" (+00'05") | 1006 / 9051 | 177 / 113 |
| 10 | | 04'51" | 1005 / 10056 | 178 / 115 |
| 11 | | 05'03" (+00'12") | 82 / 10138 | 168 / 117 |
11月累積里程 : 300.52 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 05'04" | 00:10'11" |
| 3 | 04'58" | 00:15'09" |
| 4 | 04'57" | 00:20'06" |
| 5 | 04'55" | 00:25'01" |
| 6 | 04'56" | 00:29'57" |
| 7 | 04'46" | 00:34'43" |
| 8 | 04'59" | 00:39'42" |
| 9 | 04'57" | 00:44'39" |
| 10 | 04'55" | 00:49'34" |
| 10.1 | 08'41" | 00:50'17" |
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