10.1 km | 00:53:07 | 05:15/km日期: 2019-11-07 18:12 - 卡路里: 545 Cal - 總步數: 9524 - 平均步頻: 179 - 平均步幅: 106 cm - 溫度: 25°C - 濕度: 60% - PM2.5: 良好(12)
Pace: 06'04" / 05'23" / 05'06" / 05'03" / 04'59" / 05'00" / 05'06" / 05'03" / 05'28" / 05'22" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'03" (+01'07") | 1008 / 1008 | 177 / 93 |
| 2 | | 05'20" (+00'24") | 1008 / 2016 | 178 / 105 |
| 3 | | 05'02" (+00'06") | 1000 / 3017 | 179 / 110 |
| 4 | | 05'03" (+00'07") | 1009 / 4026 | 180 / 110 |
| 5 | | 04'56" | 1008 / 5035 | 180 / 112 |
| 6 | | 04'56" | 1001 / 6036 | 180 / 112 |
| 7 | | 05'05" (+00'09") | 1000 / 7037 | 180 / 108 |
| 8 | | 05'03" (+00'07") | 1000 / 8037 | 180 / 109 |
| 9 | | 05'26" (+00'30") | 1009 / 9046 | 178 / 103 |
| 10 | | 05'20" (+00'24") | 1007 / 10053 | 178 / 104 |
| 11 | | 05'14" (+00'18") | 95 / 10149 | 176 / 108 |
11月累積里程 : 134.22 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'23" | 00:11'27" |
| 3 | 05'06" | 00:16'33" |
| 4 | 05'03" | 00:21'36" |
| 5 | 04'59" | 00:26'35" |
| 6 | 05'00" | 00:31'35" |
| 7 | 05'06" | 00:36'41" |
| 8 | 05'03" | 00:41'44" |
| 9 | 05'28" | 00:47'12" |
| 10 | 05'22" | 00:52'34" |
| 10.1 | 05'45" | 00:53'07" |
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