10.0 km | 00:59:20 | 05:57/km日期: 2019-11-09 06:46 - 卡路里: 561 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 69% - PM2.5: 良好(9)
Pace: 06'42" / 05'48" / 05'51" / 05'46" / 05'49" / 05'46" / 06'21" / 05'50" / 06'09" / 05'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+00'57") | 1000 / 1000 |
2 | | 05'47" (+00'02") | 1000 / 2000 |
3 | | 05'51" (+00'06") | 1000 / 3000 |
4 | | 05'46" (+00'01") | 1000 / 4000 |
5 | | 05'49" (+00'04") | 1000 / 5000 |
6 | | 05'45" | 1000 / 6000 |
7 | | 06'20" (+00'35") | 1000 / 7000 |
8 | | 05'50" (+00'05") | 1000 / 8000 |
9 | | 06'08" (+00'23") | 1000 / 9000 |
10 | | 05'34" | 953 / 9953 |
11月累積里程 : 49.52 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 05'48" | 00:12'30" |
3 | 05'51" | 00:18'21" |
4 | 05'46" | 00:24'07" |
5 | 05'49" | 00:29'56" |
6 | 05'46" | 00:35'42" |
7 | 06'21" | 00:42'03" |
8 | 05'50" | 00:47'53" |
9 | 06'09" | 00:54'02" |
10.0 | 05'34" | 00:59'21" |