13.1 km | 01:10:50 | 05:24/km日期: 2019-11-07 16:42 - 平均心率: 151 - 卡路里: 865 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 64% - PM2.5: 良好(19)
Pace: 05'35" / 05'26" / 05'23" / 05'15" / 05'22" / 05'12" / 05'18" / 05'20" / 05'16" / 05'18" / 05'28" / 05'40" / 05'38" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'24") | 1000 / 1000 |
| 2 | | 05'25" (+00'14") | 1000 / 2000 |
| 3 | | 05'22" (+00'11") | 1000 / 3000 |
| 4 | | 05'15" (+00'04") | 1000 / 4000 |
| 5 | | 05'21" (+00'10") | 1000 / 5000 |
| 6 | | 05'11" | 1000 / 6000 |
| 7 | | 05'18" (+00'07") | 1000 / 7000 |
| 8 | | 05'20" (+00'09") | 1000 / 8000 |
| 9 | | 05'15" (+00'04") | 1000 / 9000 |
| 10 | | 05'18" (+00'07") | 1000 / 10000 |
| 11 | | 05'27" (+00'16") | 1000 / 11000 |
| 12 | | 05'39" (+00'28") | 1000 / 12000 |
| 13 | | 05'38" (+00'27") | 1000 / 13000 |
| 14 | | 05'43" (+00'32") | 113 / 13113 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
11月累積里程 :
290.44 km 
Y拖 跟上來 累積 :
1193.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'26" | 00:11'01" |
| 3 | 05'23" | 00:16'24" |
| 4 | 05'15" | 00:21'39" |
| 5 | 05'22" | 00:27'01" |
| 6 | 05'12" | 00:32'13" |
| 7 | 05'18" | 00:37'31" |
| 8 | 05'20" | 00:42'51" |
| 9 | 05'16" | 00:48'07" |
| 10 | 05'18" | 00:53'25" |
| 11 | 05'28" | 00:58'53" |
| 12 | 05'40" | 01:04'33" |
| 13 | 05'38" | 01:10'11" |
| 13.1 | 05'44" | 01:10'50" |
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