5.0 km | 00:30:34 | 06:04/km日期: 2019-11-05 21:06 - 卡路里: 470 Cal - 平均步頻: 186 - 溫度: 22°C - 濕度: 67%
Pace: 06'25" / 06'09" / 05'58" / 06'10" / 05'39" / 07'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'38") | 1000 / 1000 |
| 2 | | 06'08" (+00'22") | 1000 / 2000 |
| 3 | | 05'58" (+00'12") | 1000 / 3000 |
| 4 | | 06'02" (+00'16") | 1000 / 4000 |
| 5 | | 05'46" | 1000 / 5000 |
| 6 | | 07'04" (+01'18") | 33 / 5033 |
11月累積里程 : 165.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'09" | 00:12'34" |
| 3 | 05'58" | 00:18'32" |
| 4 | 06'10" | 00:24'42" |
| 5 | 05'39" | 00:30'21" |
| 5.0 | 07'01" | 00:30'35" |
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