8.2 km | 00:49:58 | 06:04/km日期: 2019-11-01 15:52 - 卡路里: 585 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 71% - PM2.5: 良好(15)
Pace: 06'52" / 06'02" / 06'06" / 06'19" / 05'57" / 05'54" / 05'47" / 05'54" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+01'05") | 1000 / 1000 |
2 | | 06'01" (+00'14") | 1000 / 2000 |
3 | | 06'06" (+00'19") | 1000 / 3000 |
4 | | 06'18" (+00'31") | 1000 / 4000 |
5 | | 05'57" (+00'10") | 1000 / 5000 |
6 | | 05'53" (+00'06") | 1000 / 6000 |
7 | | 05'47" | 1000 / 7000 |
8 | | 05'53" (+00'06") | 1000 / 8000 |
9 | | 05'07" | 221 / 8221 |
11月累積里程 : 178.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'02" | 00:12'54" |
3 | 06'06" | 00:19'00" |
4 | 06'19" | 00:25'19" |
5 | 05'57" | 00:31'16" |
6 | 05'54" | 00:37'10" |
7 | 05'47" | 00:42'57" |
8 | 05'54" | 00:48'51" |
8.2 | 05'06" | 00:49'59" |