半馬 | 02:54:06 | 08:15/km | 第9半馬| 官方成績 |
| 日期 | 2019-11-03 |
| 成績 | 02:54:06 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 08:15/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:34'06" | 01:12'17" |
| 00:38'11" (+04'05") |
| 00:39'02" (+04'56") | 01:29'17" (+17'00") |
| 00:50'15" (+16'09") |
|
日期: 2019-11-03 07:14 - 總爬升: 150 m - 卡路里: 1487 Cal - 平均步頻: 136 - 溫度: 24°C - PM2.5: 良好(33)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'10") | 991 / 991 |
| 2 | | 06'36" (+00'06") | 1010 / 2001 |
| 3 | | 07'35" (+01'05") | 995 / 2996 |
| 4 | | 06'30" | 999 / 3996 |
| 5 | | 06'43" (+00'13") | 1004 / 5000 |
| 6 | | 07'26" (+00'56") | 1007 / 6008 |
| 7 | | 06'49" (+00'19") | 993 / 7001 |
| 8 | | 06'33" (+00'03") | 1001 / 8003 |
| 9 | | 08'41" (+02'11") | 1013 / 9016 |
| 10 | | 08'35" (+02'05") | 1003 / 10020 |
| 11 | | 09'08" (+02'38") | 998 / 11019 |
| 12 | | 06'55" (+00'25") | 1010 / 12030 |
| 13 | | 08'31" (+02'01") | 996 / 13026 |
| 14 | | 06'49" (+00'19") | 1010 / 14036 |
| 15 | | 07'35" (+01'05") | 999 / 15036 |
| 16 | | 06'39" (+00'09") | 1012 / 16049 |
| 17 | | 12'35" (+06'05") | 999 / 17049 |
| 18 | | 08'08" (+01'38") | 988 / 18037 |
| 19 | | 12'07" (+05'37") | 1009 / 19047 |
| 20 | | 10'53" (+04'23") | 1003 / 20050 |
| 21 | | 10'29" (+03'59") | 1011 / 21062 |
| 22 | | 07'41" (+01'11") | 164 / 21226 |
賽後評分: 補給很棒，不過遇到冬天的東北季風，全程逆風前進，跑起來別有一番滋味。
給 5 星 
11月累積里程 :
101.38 km 
MIZUNO WAVE RIDER 22 累積 :
919.6 kmAndroid - Sony G8142 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'35" | 00:13'18" |
| 3 | 07'39" | 00:20'57" |
| 4 | 06'31" | 00:27'28" |
| 5 | 06'38" | 00:34'06" |
| 6 | 07'30" | 00:41'36" |
| 7 | 06'47" | 00:48'23" |
| 8 | 06'34" | 00:54'57" |
| 9 | 08'15" | 01:03'12" |
| 10 | 09'05" | 01:12'17" |
| 11 | 09'02" | 01:21'19" |
| 12 | 07'00" | 01:28'19" |
| 13 | 08'35" | 01:36'54" |
| 14 | 06'48" | 01:43'42" |
| 15 | 07'37" | 01:51'19" |
| 16 | 06'37" | 01:57'56" |
| 17 | 12'34" | 02:10'30" |
| 18 | 08'09" | 02:18'39" |
| 19 | 12'01" | 02:30'40" |
| 20 | 10'54" | 02:41'34" |
| 21 | 10'20" | 02:51'54" |
| 21.2 | 08'57" | 02:53'56" |
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