16.2 km | 01:18:47 | 04:51/km日期: 2019-10-31 05:30 - 平均心率: 149 - 卡路里: 880 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 76% - PM2.5: 不佳(55)
Pace: 05'48" / 05'07" / 05'10" / 04'22" / 04'30" / 04'25" / 04'30" / 04'26" / 04'30" / 04'31" / 04'29" / 04'35" / 04'30" / 05'46" / 05'26" / 07'49" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+01'26") | 1000 / 1000 |
| 2 | | 05'07" (+00'45") | 1000 / 2000 |
| 3 | | 05'09" (+00'47") | 1000 / 3000 |
| 4 | | 04'22" | 1000 / 4000 |
| 5 | | 04'30" (+00'08") | 1000 / 5000 |
| 6 | | 04'24" (+00'02") | 1000 / 6000 |
| 7 | | 04'30" (+00'08") | 1000 / 7000 |
| 8 | | 04'25" (+00'03") | 1000 / 8000 |
| 9 | | 04'29" (+00'07") | 1000 / 9000 |
| 10 | | 04'31" (+00'09") | 1000 / 10000 |
| 11 | | 04'28" (+00'06") | 1000 / 11000 |
| 12 | | 04'34" (+00'12") | 1000 / 12000 |
| 13 | | 04'30" (+00'08") | 999 / 12999 |
| 14 | | 05'45" (+01'23") | 1000 / 13999 |
| 15 | | 05'25" (+01'03") | 1000 / 14999 |
| 16 | | 05'36" (+01'14") | 1000 / 15999 |
| 17 | | 05'22" (+01'00") | 201 / 16201 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
10月累積里程 :
355.12 km 
Nike Pegasus35 Turbo 累積 :
768.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'07" | 00:10'55" |
| 3 | 05'10" | 00:16'05" |
| 4 | 04'22" | 00:20'27" |
| 5 | 04'30" | 00:24'57" |
| 6 | 04'25" | 00:29'22" |
| 7 | 04'30" | 00:33'52" |
| 8 | 04'26" | 00:38'18" |
| 9 | 04'30" | 00:42'48" |
| 10 | 04'31" | 00:47'19" |
| 11 | 04'29" | 00:51'48" |
| 12 | 04'35" | 00:56'23" |
| 13 | 04'30" | 01:00'53" |
| 14 | 05'46" | 01:06'39" |
| 15 | 05'26" | 01:12'05" |
| 16 | 07'49" | 01:19'54" |
| 16.2 | 05'23" | 01:20'59" |
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