8.3 km | 00:42:15 | 05:06/km日期: 2019-10-30 20:00 - 卡路里: 520 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 74% - PM2.5: 良好(20)
Pace: 06'04" / 05'12" / 05'02" / 05'00" / 05'04" / 04'50" / 04'37" / 04'49" / 06'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+01'26") | 1000 / 1000 |
2 | | 05'12" (+00'35") | 1000 / 2000 |
3 | | 05'01" (+00'24") | 1000 / 3000 |
4 | | 04'59" (+00'22") | 1000 / 4000 |
5 | | 05'04" (+00'27") | 1000 / 5000 |
6 | | 04'50" (+00'13") | 1000 / 6000 |
7 | | 04'37" | 1000 / 7000 |
8 | | 04'49" (+00'12") | 1000 / 8000 |
9 | | 06'04" (+01'27") | 267 / 8267 |
10月累積里程 : 264.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'12" | 00:11'16" |
3 | 05'02" | 00:16'18" |
4 | 05'00" | 00:21'18" |
5 | 05'04" | 00:26'22" |
6 | 04'50" | 00:31'12" |
7 | 04'37" | 00:35'49" |
8 | 04'49" | 00:40'38" |
8.3 | 06'05" | 00:42'16" |