25.0 km | 02:17:37 | 05:30/km日期: 2019-10-30 17:47 - 地點: 🥯 - 天氣: 🌧️ - 平均心率: 168 - 卡路里: 1093 Cal - 溫度: 22°C - 濕度: 91%
Pace: 05'40" / 05'29" / 05'26" / 05'25" / 05'23" / 05'19" / 05'21" / 05'22" / 05'29" / 05'26" / 05'24" / 05'27" / 05'44" / 05'26" / 05'30" / 05'32" / 05'33" / 05'32" / 05'30" / 05'48" / 05'31" / 05'35" / 05'26" / 05'32" / 05'35" / 00'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
10月累積里程 :
239.66 km 
亞瑟士 虎走5橘 累積 :
2129.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'29" | 00:11'09" |
| 3 | 05'26" | 00:16'35" |
| 4 | 05'25" | 00:22'00" |
| 5 | 05'23" | 00:27'23" |
| 6 | 05'19" | 00:32'42" |
| 7 | 05'21" | 00:38'03" |
| 8 | 05'22" | 00:43'25" |
| 9 | 05'29" | 00:48'54" |
| 10 | 05'26" | 00:54'20" |
| 11 | 05'24" | 00:59'44" |
| 12 | 05'27" | 01:05'11" |
| 13 | 05'44" | 01:10'55" |
| 14 | 05'26" | 01:16'21" |
| 15 | 05'30" | 01:21'51" |
| 16 | 05'32" | 01:27'23" |
| 17 | 05'33" | 01:32'56" |
| 18 | 05'32" | 01:38'28" |
| 19 | 05'30" | 01:43'58" |
| 20 | 05'48" | 01:49'46" |
| 21 | 05'31" | 01:55'17" |
| 22 | 05'35" | 02:00'52" |
| 23 | 05'26" | 02:06'18" |
| 24 | 05'32" | 02:11'50" |
| 25 | 05'35" | 02:17'25" |
| 25.0 | 43'28" | 02:17'37" |
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