6.7 km | 00:32:39 | 04:52/km日期: 2019-10-24 17:57 - 卡路里: 526 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 67%
Pace: 05'17" / 04'55" / 04'50" / 04'51" / 04'54" / 04'55" / 04'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'29") | 1000 / 1000 |
| 2 | | 04'54" (+00'06") | 1000 / 2000 |
| 3 | | 04'49" (+00'01") | 1000 / 3000 |
| 4 | | 04'51" (+00'03") | 1000 / 4000 |
| 5 | | 04'54" (+00'06") | 1000 / 5000 |
| 6 | | 04'48" | 1000 / 6000 |
| 7 | | 04'24" | 694 / 6694 |
10月累積里程 : 161.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 04'55" | 00:10'12" |
| 3 | 04'50" | 00:15'02" |
| 4 | 04'51" | 00:19'53" |
| 5 | 04'54" | 00:24'47" |
| 6 | 04'55" | 00:29'42" |
| 6.7 | 04'23" | 00:32'45" |
展開計圈分析
留言 
