14.0 km | 01:18:08 | 05:34/km日期: 2019-10-22 02:49 - 卡路里: 732 Cal - 平均步頻: 179
Pace: 05'49" / 05'44" / 05'43" / 05'53" / 05'31" / 05'21" / 05'29" / 05'06" / 05'19" / 05'23" / 05'26" / 05'36" / 05'23" / 05'23" / 17'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'42") | 498 / 498 |
2 | | 05'43" (+00'45") | 500 / 998 |
3 | | 05'53" (+00'55") | 500 / 1499 |
4 | | 05'45" (+00'47") | 492 / 1991 |
5 | | 05'49" (+00'51") | 511 / 2503 |
6 | | 05'30" (+00'32") | 492 / 2996 |
7 | | 06'13" (+01'15") | 512 / 3508 |
8 | | 05'37" (+00'39") | 494 / 4003 |
9 | | 05'33" (+00'35") | 500 / 4504 |
10 | | 05'26" (+00'28") | 532 / 5037 |
11 | | 05'40" (+00'42") | 499 / 5536 |
12 | | 05'02" (+00'04") | 502 / 6039 |
13 | | 05'52" (+00'54") | 510 / 6549 |
14 | | 04'58" | 496 / 7045 |
15 | | 05'00" (+00'02") | 499 / 7545 |
16 | | 05'22" (+00'24") | 509 / 8054 |
17 | | 05'21" (+00'23") | 495 / 8549 |
18 | | 05'02" (+00'04") | 508 / 9058 |
19 | | 05'43" (+00'45") | 500 / 9558 |
20 | | 05'14" (+00'16") | 511 / 10069 |
21 | | 05'26" (+00'28") | 499 / 10569 |
22 | | 05'18" (+00'20") | 504 / 11074 |
23 | | 05'38" (+00'40") | 505 / 11580 |
24 | | 05'31" (+00'33") | 488 / 12068 |
25 | | 05'25" (+00'27") | 507 / 12575 |
26 | | 05'34" (+00'36") | 508 / 13083 |
27 | | 05'39" (+00'41") | 504 / 13587 |
28 | | 04'59" (+00'01") | 488 / 14075 |
10月累積里程 : 260.52 km
Android - Sony G8441 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'44" | 00:11'33" |
3 | 05'43" | 00:17'16" |
4 | 05'53" | 00:23'09" |
5 | 05'31" | 00:28'40" |
6 | 05'21" | 00:34'01" |
7 | 05'29" | 00:39'30" |
8 | 05'06" | 00:44'36" |
9 | 05'19" | 00:49'55" |
10 | 05'23" | 00:55'18" |
11 | 05'26" | 01:00'44" |
12 | 05'36" | 01:06'20" |
13 | 05'23" | 01:11'43" |
14 | 05'23" | 01:17'06" |
14.1 | 04'58" | 01:17'37" |