12.3 km | 01:20:38 | 06:32/km日期: 2019-10-20 16:10 - 卡路里: 825 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 63% - PM2.5: 良好(27)
Pace: 05'46" / 06'22" / 08'01" / 08'42" / 06'23" / 05'28" / 06'01" / 06'26" / 05'42" / 06'12" / 07'21" / 06'19" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'17") | 1000 / 1000 |
| 2 | | 06'22" (+00'54") | 1000 / 2000 |
| 3 | | 08'00" (+02'32") | 1000 / 3000 |
| 4 | | 08'42" (+03'14") | 1000 / 4000 |
| 5 | | 06'22" (+00'54") | 1000 / 5000 |
| 6 | | 05'28" | 1000 / 6000 |
| 7 | | 06'01" (+00'33") | 1000 / 7000 |
| 8 | | 06'25" (+00'57") | 1000 / 8000 |
| 9 | | 05'42" (+00'14") | 1000 / 9000 |
| 10 | | 06'11" (+00'43") | 1000 / 10000 |
| 11 | | 07'14" (+01'46") | 1000 / 11000 |
| 12 | | 06'25" (+00'57") | 1000 / 12000 |
| 13 | | 05'42" (+00'14") | 336 / 12336 |
10月累積里程 :
229.39 km 
母子鱷魚 第三代 累積 :
980.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 06'22" | 00:12'08" |
| 3 | 08'01" | 00:20'09" |
| 4 | 08'42" | 00:28'51" |
| 5 | 06'23" | 00:35'14" |
| 6 | 05'28" | 00:40'42" |
| 7 | 06'01" | 00:46'43" |
| 8 | 06'26" | 00:53'09" |
| 9 | 05'42" | 00:58'51" |
| 10 | 06'12" | 01:05'03" |
| 11 | 07'21" | 01:12'24" |
| 12 | 06'19" | 01:18'43" |
| 12.3 | 05'44" | 01:20'39" |
展開計圈分析
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