42.6 km | 05:02:39 | 07:05/km日期: 2014-07-27 05:17 - 總爬升: 928 m - 地點: 峰山攻頂 - 天氣: 一樣熱~~ - 卡路里: 2532 Cal
Pace: 05'41" / 06'00" / 05'59" / 06'40" / 06'31" / 06'49" / 08'00" / 07'51" / 07'39" / 08'01" / 07'50" / 08'09" / 08'10" / 08'01" / 08'50" / 07'29" / 07'41" / 07'49" / 08'50" / 08'20" / 07'50" / 05'41" / 05'29" / 07'12" / 09'48" / 05'40" / 05'30" / 05'40" / 06'41" / 05'29" / 05'20" / 05'41" / 05'19" / 06'40" / 07'01" / 05'49" / 05'00" / 08'31" / 08'50" / 07'30" / 09'09" / 05'50" / 06'10" / 00'45" /
7月累積里程 : 316.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 06'00" | 00:11'41" |
| 3 | 05'59" | 00:17'40" |
| 4 | 06'40" | 00:24'20" |
| 5 | 06'31" | 00:30'51" |
| 6 | 06'49" | 00:37'40" |
| 7 | 08'00" | 00:45'40" |
| 8 | 07'51" | 00:53'31" |
| 9 | 07'39" | 01:01'10" |
| 10 | 08'01" | 01:09'11" |
| 11 | 07'50" | 01:17'01" |
| 12 | 08'09" | 01:25'10" |
| 13 | 08'10" | 01:33'20" |
| 14 | 08'01" | 01:41'21" |
| 15 | 08'50" | 01:50'11" |
| 16 | 07'29" | 01:57'40" |
| 17 | 07'41" | 02:05'21" |
| 18 | 07'49" | 02:13'10" |
| 19 | 08'50" | 02:22'00" |
| 20 | 08'20" | 02:30'20" |
| 21 | 07'50" | 02:38'10" |
| 22 | 05'41" | 02:43'51" |
| 23 | 05'29" | 02:49'20" |
| 24 | 07'12" | 02:56'32" |
| 25 | 09'48" | 03:06'20" |
| 26 | 05'40" | 03:12'00" |
| 27 | 05'30" | 03:17'30" |
| 28 | 05'40" | 03:23'10" |
| 29 | 06'41" | 03:29'51" |
| 30 | 05'29" | 03:35'20" |
| 31 | 05'20" | 03:40'40" |
| 32 | 05'41" | 03:46'21" |
| 33 | 05'19" | 03:51'40" |
| 34 | 06'40" | 03:58'20" |
| 35 | 07'01" | 04:05'21" |
| 36 | 05'49" | 04:11'10" |
| 37 | 05'00" | 04:16'10" |
| 38 | 08'31" | 04:24'41" |
| 39 | 08'50" | 04:33'31" |
| 40 | 07'30" | 04:41'01" |
| 41 | 09'09" | 04:50'10" |
| 42 | 05'50" | 04:56'00" |
| 43 | 06'10" | 05:02'10" |
| 43.0 | 12'20" | 05:02'39" |
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