7.1 km | 00:40:58 | 05:46/km日期: 2019-10-19 15:05 - 卡路里: 551 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 74% - PM2.5: 良好(12)
Pace: 06'16" / 05'48" / 05'43" / 05'32" / 05'34" / 05'22" / 05'56" / 07'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'54") | 1000 / 1000 |
2 | | 05'48" (+00'27") | 1000 / 2000 |
3 | | 05'42" (+00'21") | 1000 / 3000 |
4 | | 05'32" (+00'11") | 1000 / 4000 |
5 | | 05'33" (+00'12") | 1000 / 5000 |
6 | | 05'21" | 1000 / 6000 |
7 | | 05'56" (+00'35") | 1000 / 7000 |
8 | | 07'39" (+02'18") | 103 / 7103 |
10月累積里程 : 300.74 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 05'48" | 00:12'04" |
3 | 05'43" | 00:17'47" |
4 | 05'32" | 00:23'19" |
5 | 05'34" | 00:28'53" |
6 | 05'22" | 00:34'15" |
7 | 05'56" | 00:40'11" |
7.1 | 07'43" | 00:40'59" |