21.1 km | 05:17:17 | 15:03/km日期: 2019-10-17 11:00 - 總爬升: 240 m - 卡路里: 1138 Cal - 溫度: 27°C - 濕度: 60% - PM2.5: 良好(11)
Pace: 11'48" / 10'21" / 12'03" / 10'32" / 17'26" / 18'13" / 10'45" / 14'59" / 14'18" / 18'03" / 18'41" / 12'41" / 12'10" / 08'08" / 04'27" / 13'01" / 15'52" / 12'00" / 11'20" / 16'06" / 01'59" / 12'18" / 14'55" / 148'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'40" (+04'54") | 1115 / 1115 |
2 | | 10'22" (+03'36") | 1008 / 2123 |
3 | | 11'49" (+05'03") | 1000 / 3124 |
4 | | 11'02" (+04'16") | 999 / 4123 |
5 | | 18'04" (+11'18") | 1051 / 5175 |
6 | | 13'38" (+06'52") | 1218 / 6393 |
7 | | 12'29" (+05'43") | 991 / 7385 |
8 | | 16'30" (+09'44") | 1089 / 8474 |
9 | | 18'53" (+12'07") | 987 / 9462 |
10 | | 15'22" (+08'36") | 1046 / 10508 |
11 | | 15'42" (+08'56") | 997 / 11506 |
12 | | 13'02" (+06'16") | 1005 / 12512 |
13 | | 07'15" (+00'29") | 2399 / 14911 |
14 | | 12'18" (+05'32") | 1015 / 15926 |
15 | | 16'37" (+09'51") | 1007 / 16934 |
16 | | 12'15" (+05'29") | 1040 / 17974 |
17 | | 11'08" (+04'22") | 988 / 18963 |
18 | | 14'44" (+07'58") | 1126 / 20089 |
19 | | 06'46" | 1715 / 21805 |
20 | | 15'20" (+08'34") | 899 / 22705 |
21 | | 14'37" (+07'51") | 999 / 23704 |
10月累積里程 : 145.21 km
Android - samsung SM-N9208 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'48" | 00:11'48" |
2 | 10'21" | 00:22'09" |
3 | 12'03" | 00:34'12" |
4 | 10'32" | 00:44'44" |
5 | 17'26" | 01:02'10" |
6 | 18'13" | 01:20'23" |
7 | 10'45" | 01:31'08" |
8 | 14'59" | 01:46'07" |
9 | 14'18" | 02:00'25" |
10 | 18'03" | 02:18'28" |
11 | 18'41" | 02:37'09" |
12 | 12'41" | 02:49'50" |
13 | 12'10" | 03:02'00" |
14 | 08'08" | 03:10'08" |
15 | 04'27" | 03:14'35" |
16 | 13'01" | 03:27'36" |
17 | 15'52" | 03:43'28" |
18 | 12'00" | 03:55'28" |
19 | 11'20" | 04:06'48" |
20 | 16'06" | 04:22'54" |
21 | 01'59" | 04:24'53" |
22 | 12'18" | 04:37'11" |
23 | 14'55" | 04:52'06" |
22.1 | -13'-51" | 05:04'00" |