14.1 km | 01:12:31 | 05:09/km日期: 2019-10-16 05:04 - 平均心率: 137 - 卡路里: 836 Cal - 溫度: 26°C - 濕度: 72%
Pace: 05'22" / 05'10" / 05'12" / 04'57" / 05'28" / 05'09" / 04'57" / 05'03" / 04'57" / 05'16" / 04'50" / 05'29" / 04'57" / 05'25" / 04'43" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
10月累積里程 : 331.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'10" | 00:10'32" |
| 3 | 05'12" | 00:15'44" |
| 4 | 04'57" | 00:20'41" |
| 5 | 05'28" | 00:26'09" |
| 6 | 05'09" | 00:31'18" |
| 7 | 04'57" | 00:36'15" |
| 8 | 05'03" | 00:41'18" |
| 9 | 04'57" | 00:46'15" |
| 10 | 05'16" | 00:51'31" |
| 11 | 04'50" | 00:56'21" |
| 12 | 05'29" | 01:01'50" |
| 13 | 04'57" | 01:06'47" |
| 14 | 05'25" | 01:12'12" |
| 14.1 | 04'42" | 01:12'31" |
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