20.1 km | 01:55:04 | 05:44/km日期: 2019-10-13 16:36 - 平均心率: 118 - 卡路里: 946 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 66% - PM2.5: 良好(19)
Pace: 06'04" / 05'43" / 05'37" / 05'39" / 07'44" / 06'09" / 05'58" / 06'49" / 05'54" / 05'52" / 05'57" / 05'51" / 05'43" / 05'44" / 05'44" / 07'42" / 03'36" / 03'43" / 03'43" / 05'37" / 04'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+02'26") | 15177 / 15177 |
| 2 | | 14'57" (+11'21") | 304 / 15481 |
| 3 | | 03'55" (+00'19") | 404 / 15886 |
| 4 | | 03'39" (+00'03") | 420 / 16307 |
| 5 | | 03'36" | 417 / 16724 |
| 6 | | 03'38" (+00'02") | 411 / 17136 |
| 7 | | 03'44" (+00'08") | 410 / 17546 |
| 8 | | 03'40" (+00'04") | 412 / 17958 |
| 9 | | 03'46" (+00'10") | 413 / 18372 |
| 10 | | 03'45" (+00'09") | 408 / 18781 |
| 11 | | 03'36" | 416 / 19197 |
| 12 | | 18'43" (+15'07") | 19 / 19216 |
| 13 | | 05'42" (+02'06") | 842 / 20059 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
10月累積里程 : 403.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'43" | 00:11'47" |
| 3 | 05'37" | 00:17'24" |
| 4 | 05'39" | 00:23'03" |
| 5 | 07'44" | 00:30'47" |
| 6 | 06'09" | 00:36'56" |
| 7 | 05'58" | 00:42'54" |
| 8 | 06'49" | 00:49'43" |
| 9 | 05'54" | 00:55'37" |
| 10 | 05'52" | 01:01'29" |
| 11 | 05'57" | 01:07'26" |
| 12 | 05'51" | 01:13'17" |
| 13 | 05'43" | 01:19'00" |
| 14 | 05'44" | 01:24'44" |
| 15 | 05'44" | 01:30'28" |
| 16 | 07'42" | 01:38'10" |
| 17 | 03'36" | 01:41'46" |
| 18 | 03'43" | 01:45'29" |
| 19 | 03'43" | 01:49'12" |
| 20 | 05'37" | 01:54'49" |
| 20.1 | 04'11" | 01:55'04" |
25395.4 km | 
53.4 km
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