24.1 km | 02:09:14 | 05:22/km日期: 2019-10-13 05:02 - 總爬升: 239 m - 平均心率: 149 - 卡路里: 1567 Cal - 平均步頻: 188 - 溫度: 26°C - 濕度: 79% - PM2.5: 良好(23)
Pace: 05'20" / 05'28" / 05'17" / 05'21" / 06'10" / 05'15" / 05'23" / 05'24" / 12'24" / 05'27" / 05'25" / 05'20" / 06'02" / 05'08" / 05'12" / 06'26" / 05'27" / 05'20" / 05'51" / 06'25" / 05'33" / 05'50" / 06'15" / 05'40" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'11") | 1000 / 1000 |
| 2 | | 05'27" (+00'19") | 1000 / 2000 |
| 3 | | 05'16" (+00'08") | 1000 / 3000 |
| 4 | | 05'20" (+00'12") | 1000 / 4000 |
| 5 | | 05'18" (+00'10") | 1000 / 5000 |
| 6 | | 05'15" (+00'07") | 1000 / 6000 |
| 7 | | 05'22" (+00'14") | 1000 / 7000 |
| 8 | | 05'24" (+00'16") | 1000 / 8000 |
| 9 | | 05'22" (+00'14") | 1000 / 9000 |
| 10 | | 05'26" (+00'18") | 1000 / 10000 |
| 11 | | 05'25" (+00'17") | 1000 / 11000 |
| 12 | | 05'19" (+00'11") | 1000 / 12000 |
| 13 | | 05'27" (+00'19") | 1000 / 13000 |
| 14 | | 05'08" | 1000 / 14000 |
| 15 | | 05'12" (+00'04") | 1000 / 15000 |
| 16 | | 05'15" (+00'07") | 1000 / 16000 |
| 17 | | 05'27" (+00'19") | 1000 / 17000 |
| 18 | | 05'20" (+00'12") | 1000 / 18000 |
| 19 | | 05'24" (+00'16") | 1000 / 19000 |
| 20 | | 05'16" (+00'08") | 1000 / 20000 |
| 21 | | 05'32" (+00'24") | 1000 / 21000 |
| 22 | | 05'30" (+00'22") | 1000 / 22000 |
| 23 | | 05'38" (+00'30") | 1000 / 23000 |
| 24 | | 05'21" (+00'13") | 1000 / 24000 |
| 25 | | 05'35" (+00'27") | 50 / 24050 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 :
200.46 km 
ASICS 虎走 累積 :
580.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'28" | 00:10'48" |
| 3 | 05'17" | 00:16'05" |
| 4 | 05'21" | 00:21'26" |
| 5 | 06'10" | 00:27'36" |
| 6 | 05'15" | 00:32'51" |
| 7 | 05'23" | 00:38'14" |
| 8 | 05'24" | 00:43'38" |
| 9 | 12'24" | 00:56'02" |
| 10 | 05'27" | 01:01'29" |
| 11 | 05'25" | 01:06'54" |
| 12 | 05'20" | 01:12'14" |
| 13 | 06'02" | 01:18'16" |
| 14 | 05'08" | 01:23'24" |
| 15 | 05'12" | 01:28'36" |
| 16 | 06'26" | 01:35'02" |
| 17 | 05'27" | 01:40'29" |
| 18 | 05'20" | 01:45'49" |
| 19 | 05'51" | 01:51'40" |
| 20 | 06'25" | 01:58'05" |
| 21 | 05'33" | 02:03'38" |
| 22 | 05'50" | 02:09'28" |
| 23 | 06'15" | 02:15'43" |
| 24 | 05'40" | 02:21'23" |
| 24.1 | 05'35" | 02:21'40" |
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