10.1 km | 00:45:56 | 04:32/km日期: 2019-10-10 07:46 - 總爬升: 147 m - 地點: 鐵馬哥🚲➡️毘盧寺 - 天氣: ☀️ - 平均心率: 151 - 卡路里: 571 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 86% - PM2.5: 良好(25)
Pace: 05'23" / 04'55" / 04'34" / 04'43" / 04'49" / 04'22" / 04'28" / 04'25" / 04'15" / 03'38" / 04'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+02'06") | 400 / 400 |
2 | | 05'08" (+01'35") | 400 / 800 |
3 | | 05'00" (+01'27") | 400 / 1200 |
4 | | 05'06" (+01'33") | 400 / 1600 |
5 | | 04'50" (+01'17") | 400 / 2000 |
6 | | 04'36" (+01'03") | 400 / 2400 |
7 | | 04'27" (+00'54") | 400 / 2800 |
8 | | 04'32" (+00'59") | 400 / 3199 |
9 | | 04'46" (+01'13") | 400 / 3599 |
10 | | 04'49" (+01'16") | 400 / 3999 |
11 | | 04'43" (+01'10") | 400 / 4399 |
12 | | 04'50" (+01'17") | 400 / 4800 |
13 | | 04'34" (+01'01") | 400 / 5200 |
14 | | 04'22" (+00'49") | 400 / 5600 |
15 | | 04'27" (+00'54") | 400 / 6000 |
16 | | 04'22" (+00'49") | 400 / 6400 |
17 | | 04'34" (+01'01") | 400 / 6800 |
18 | | 04'26" (+00'53") | 400 / 7200 |
19 | | 04'19" (+00'46") | 400 / 7600 |
20 | | 04'27" (+00'54") | 400 / 8000 |
21 | | 04'40" (+01'07") | 400 / 8400 |
22 | | 03'54" (+00'21") | 400 / 8800 |
23 | | 03'54" (+00'21") | 400 / 9200 |
24 | | 03'39" (+00'06") | 400 / 9600 |
25 | | 03'33" | 400 / 10000 |
26 | | 03'59" (+00'26") | 102 / 10102 |
台中Chief Lunger