7.0 km | 00:35:08 | 05:00/km日期: 2019-10-09 06:51 - 地點: 后里運動公園 - 天氣: 🌈 - 平均心率: 143 - 卡路里: 420 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 81% - PM2.5: 良好(30)
Pace: 04'08" / 05'28" / 05'24" / 05'25" / 05'24" / 03'58" / 05'14" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'11" (+00'22") | 400 / 400 |
| 2 | | 03'54" (+00'05") | 400 / 800 |
| 3 | | 04'03" (+00'14") | 300 / 1100 |
| 4 | | 20'05" (+16'16") | 99 / 1199 |
| 5 | | 03'59" (+00'10") | 400 / 1599 |
| 6 | | 03'54" (+00'05") | 400 / 1999 |
| 7 | | 03'54" (+00'05") | 300 / 2299 |
| 8 | | 14'12" (+10'23") | 140 / 2440 |
| 9 | | 03'58" (+00'09") | 400 / 2840 |
| 10 | | 03'51" (+00'02") | 400 / 3240 |
| 11 | | 04'01" (+00'12") | 300 / 3540 |
| 12 | | 14'48" (+10'59") | 135 / 3675 |
| 13 | | 03'59" (+00'10") | 400 / 4075 |
| 14 | | 03'49" | 400 / 4475 |
| 15 | | 03'58" (+00'09") | 300 / 4775 |
| 16 | | 14'57" (+11'08") | 133 / 4909 |
| 17 | | 03'58" (+00'09") | 400 / 5309 |
| 18 | | 03'57" (+00'08") | 400 / 5709 |
| 19 | | 03'57" (+00'08") | 300 / 6009 |
| 20 | | 05'16" (+01'27") | 378 / 6388 |
| 21 | | 05'07" (+01'18") | 400 / 6788 |
| 22 | | 05'26" (+01'37") | 236 / 7024 |
台中Chief Lunger
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NIKE ZOOM RIVAL FLY 累積 : 1406.8 km
展開計圈分析
