10.3 km | 01:07:01 | 06:31/km日期: 2019-10-09 05:19 - 卡路里: 745 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 90% - PM2.5: 良好(20)
Pace: 07'28" / 06'43" / 06'35" / 06'25" / 06'30" / 06'34" / 06'32" / 06'23" / 06'19" / 06'05" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+01'16") | 1000 / 1000 |
| 2 | | 06'42" (+00'37") | 1000 / 2000 |
| 3 | | 06'35" (+00'30") | 1000 / 3000 |
| 4 | | 06'25" (+00'20") | 1000 / 4000 |
| 5 | | 06'29" (+00'24") | 1000 / 5000 |
| 6 | | 06'33" (+00'28") | 1000 / 6000 |
| 7 | | 06'32" (+00'27") | 1000 / 7000 |
| 8 | | 06'22" (+00'17") | 1000 / 8000 |
| 9 | | 06'18" (+00'13") | 1000 / 9000 |
| 10 | | 06'05" | 1000 / 10000 |
| 11 | | 05'59" | 264 / 10264 |
10月累積里程 :
322.40 km 
小侯牌 Zero V01 累積 :
11742.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 06'43" | 00:14'11" |
| 3 | 06'35" | 00:20'46" |
| 4 | 06'25" | 00:27'11" |
| 5 | 06'30" | 00:33'41" |
| 6 | 06'34" | 00:40'15" |
| 7 | 06'32" | 00:46'47" |
| 8 | 06'23" | 00:53'10" |
| 9 | 06'19" | 00:59'29" |
| 10 | 06'05" | 01:05'34" |
| 10.3 | 05'58" | 01:07'09" |
展開計圈分析
留言 
