13.4 km | 01:27:46 | 06:32/km日期: 2019-10-08 17:44 - 平均心率: 140 - 卡路里: 846 Cal - 總步數: 14556 - 平均步頻: 165 - 平均步幅: 92 cm
Pace: 06'45" / 06'53" / 06'50" / 06'37" / 06'40" / 06'46" / 06'36" / 06'36" / 06'37" / 06'22" / 05'57" / 05'48" / 05'43" / 08'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'44" (+01'02") | 1000 / 1000 | 166 / 89 |
| 2 | | 06'53" (+01'11") | 1002 / 2002 | 167 / 86 |
| 3 | | 06'53" (+01'11") | 1000 / 3003 | 165 / 87 |
| 4 | | 06'38" (+00'56") | 1001 / 4004 | 164 / 91 |
| 5 | | 06'43" (+01'01") | 1000 / 5005 | 161 / 92 |
| 6 | | 06'44" (+01'02") | 1001 / 6007 | 160 / 92 |
| 7 | | 06'34" (+00'52") | 1001 / 7008 | 156 / 97 |
| 8 | | 06'47" (+01'05") | 1001 / 8010 | 162 / 90 |
| 9 | | 06'36" (+00'54") | 1001 / 9012 | 163 / 92 |
| 10 | | 06'23" (+00'41") | 1001 / 10013 | 167 / 93 |
| 11 | | 05'56" (+00'14") | 1000 / 11014 | 170 / 98 |
| 12 | | 05'51" (+00'09") | 1002 / 12016 | 174 / 97 |
| 13 | | 05'42" | 1000 / 13016 | 176 / 99 |
| 14 | | 07'36" (+01'54") | 416 / 13432 | 172 / 76 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
10月累積里程 :
239.42 km 
Inspire 13 藍 累積 :
1376.8 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'53" | 00:13'38" |
| 3 | 06'50" | 00:20'28" |
| 4 | 06'37" | 00:27'05" |
| 5 | 06'40" | 00:33'45" |
| 6 | 06'46" | 00:40'31" |
| 7 | 06'36" | 00:47'07" |
| 8 | 06'36" | 00:53'43" |
| 9 | 06'37" | 01:00'20" |
| 10 | 06'22" | 01:06'42" |
| 11 | 05'57" | 01:12'39" |
| 12 | 05'48" | 01:18'27" |
| 13 | 05'43" | 01:24'10" |
| 13.4 | 08'18" | 01:27'46" |
展開計圈分析
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