8.8 km | 01:20:32 | 09:10/km日期: 2019-10-06 05:47 - 卡路里: 617 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 72%
Pace: 06'50" / 07'05" / 06'17" / 06'18" / 06'22" / 11'54" / 05'19" / 12'24" / 23'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'50" (+01'31") | 1000 / 1000 |
2 | | 07'04" (+01'45") | 1000 / 2000 |
3 | | 06'17" (+00'58") | 1000 / 3000 |
4 | | 06'17" (+00'58") | 1000 / 4000 |
5 | | 06'22" (+01'03") | 1000 / 5000 |
6 | | 11'53" (+06'34") | 1000 / 6000 |
7 | | 05'19" | 1000 / 7000 |
8 | | 12'23" (+07'04") | 1000 / 8000 |
9 | | 23'16" (+17'57") | 776 / 8776 |
10月累積里程 :
322.46 km 愛迪達 波士頓六(小綠) 累積 :
1198.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 07'05" | 00:13'55" |
3 | 06'17" | 00:20'12" |
4 | 06'18" | 00:26'30" |
5 | 06'22" | 00:32'52" |
6 | 11'54" | 00:44'46" |
7 | 05'19" | 00:50'05" |
8 | 12'24" | 01:02'29" |
8.8 | 23'16" | 01:20'33" |