9.8 km | 01:18:27 | 08:01/km日期: 2019-10-03 16:40 - 卡路里: 760 Cal - 平均步頻: 146 - 溫度: 28°C - 濕度: 73% - PM2.5: 普通(49)
Pace: 11'40" / 06'57" / 06'46" / 08'22" / 06'56" / 05'44" / 07'04" / 07'53" / 08'14" / 11'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'39" (+05'56") | 1000 / 1000 |
| 2 | | 06'56" (+01'13") | 1000 / 2000 |
| 3 | | 06'46" (+01'03") | 1000 / 3000 |
| 4 | | 08'21" (+02'38") | 1000 / 4000 |
| 5 | | 06'56" (+01'13") | 1000 / 5000 |
| 6 | | 05'43" | 1000 / 6000 |
| 7 | | 07'04" (+01'21") | 1000 / 7000 |
| 8 | | 07'53" (+02'10") | 1000 / 8000 |
| 9 | | 08'13" (+02'30") | 1000 / 9000 |
| 10 | | 11'27" (+05'44") | 773 / 9773 |
10月累積里程 :
462.86 km 
母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'40" | 00:11'40" |
| 2 | 06'57" | 00:18'37" |
| 3 | 06'46" | 00:25'23" |
| 4 | 08'22" | 00:33'45" |
| 5 | 06'56" | 00:40'41" |
| 6 | 05'44" | 00:46'25" |
| 7 | 07'04" | 00:53'29" |
| 8 | 07'53" | 01:01'22" |
| 9 | 08'14" | 01:09'36" |
| 9.8 | 11'28" | 01:18'28" |
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