10.1 km | 00:53:00 | 05:13/km日期: 2019-10-03 05:45 - 平均心率: 161 - 卡路里: 673 Cal - 平均步頻: 188 - 溫度: 26°C - 濕度: 88%
Pace: 05'44" / 05'20" / 05'13" / 05'14" / 05'11" / 05'15" / 05'09" / 05'16" / 05'06" / 05'05" / 03'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+01'08") | 2030 / 2030 |
| 2 | | 05'14" (+00'53") | 412 / 2442 |
| 3 | | 05'15" (+00'54") | 402 / 2845 |
| 4 | | 05'11" (+00'50") | 407 / 3252 |
| 5 | | 05'14" (+00'53") | 403 / 3656 |
| 6 | | 05'13" (+00'52") | 402 / 4058 |
| 7 | | 05'09" (+00'48") | 407 / 4465 |
| 8 | | 05'11" (+00'50") | 404 / 4869 |
| 9 | | 05'17" (+00'56") | 406 / 5276 |
| 10 | | 05'10" (+00'49") | 405 / 5681 |
| 11 | | 05'13" (+00'52") | 408 / 6089 |
| 12 | | 05'12" (+00'51") | 402 / 6492 |
| 13 | | 05'13" (+00'52") | 404 / 6897 |
| 14 | | 05'07" (+00'46") | 403 / 7300 |
| 15 | | 05'15" (+00'54") | 402 / 7703 |
| 16 | | 05'10" (+00'49") | 405 / 8108 |
| 17 | | 05'11" (+00'50") | 404 / 8513 |
| 18 | | 05'08" (+00'47") | 405 / 8919 |
| 19 | | 05'13" (+00'52") | 405 / 9324 |
| 20 | | 05'11" (+00'50") | 404 / 9728 |
| 21 | | 04'21" | 404 / 10133 |
| 22 | | 03'48" | 3 / 10136 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
10月累積里程 :
124.45 km 
NW FuelCell Propel 累積 :
1498.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'20" | 00:11'04" |
| 3 | 05'13" | 00:16'17" |
| 4 | 05'14" | 00:21'31" |
| 5 | 05'11" | 00:26'42" |
| 6 | 05'15" | 00:31'57" |
| 7 | 05'09" | 00:37'06" |
| 8 | 05'16" | 00:42'22" |
| 9 | 05'06" | 00:47'28" |
| 10 | 05'05" | 00:52'33" |
| 10.1 | 03'17" | 00:53'00" |
展開計圈分析
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