18.1 km | 01:44:16 | 05:45/km日期: 2018-03-24 09:12 - 平均心率: 165 - 卡路里: 1181 Cal - 溫度: 23°C - 濕度: 55% - PM2.5: 良好(24)
Pace: 05'53" / 05'33" / 05'33" / 05'34" / 05'45" / 05'42" / 05'38" / 05'37" / 05'36" / 08'57" / 05'39" / 05'38" / 05'40" / 05'32" / 05'36" / 05'39" / 05'39" / 05'28" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'25") | 1000 / 1000 |
| 2 | | 05'32" (+00'07") | 1000 / 2000 |
| 3 | | 05'26" (+00'01") | 1000 / 3000 |
| 4 | | 05'29" (+00'04") | 1000 / 4000 |
| 5 | | 05'42" (+00'17") | 1000 / 5000 |
| 6 | | 05'41" (+00'16") | 1000 / 6000 |
| 7 | | 05'36" (+00'11") | 1000 / 7000 |
| 8 | | 05'34" (+00'09") | 1000 / 8000 |
| 9 | | 05'35" (+00'10") | 1000 / 9000 |
| 10 | | 08'51" (+03'26") | 1000 / 10000 |
| 11 | | 05'35" (+00'10") | 1000 / 11000 |
| 12 | | 05'36" (+00'11") | 1000 / 12000 |
| 13 | | 05'39" (+00'14") | 1000 / 13000 |
| 14 | | 05'30" (+00'05") | 1000 / 14000 |
| 15 | | 05'32" (+00'07") | 1000 / 15000 |
| 16 | | 05'38" (+00'13") | 1000 / 16000 |
| 17 | | 05'34" (+00'09") | 1000 / 17000 |
| 18 | | 05'25" | 1000 / 18000 |
| 19 | | 04'44" | 108 / 18108 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
3月累積里程 : 200.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'33" | 00:11'26" |
| 3 | 05'33" | 00:16'59" |
| 4 | 05'34" | 00:22'33" |
| 5 | 05'45" | 00:28'18" |
| 6 | 05'42" | 00:34'00" |
| 7 | 05'38" | 00:39'38" |
| 8 | 05'37" | 00:45'15" |
| 9 | 05'36" | 00:50'51" |
| 10 | 08'57" | 00:59'48" |
| 11 | 05'39" | 01:05'27" |
| 12 | 05'38" | 01:11'05" |
| 13 | 05'40" | 01:16'45" |
| 14 | 05'32" | 01:22'17" |
| 15 | 05'36" | 01:27'53" |
| 16 | 05'39" | 01:33'32" |
| 17 | 05'39" | 01:39'11" |
| 18 | 05'28" | 01:44'39" |
| 18.1 | 04'54" | 01:45'11" |
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