26.2 km | 02:34:42 | 05:54/km日期: 2019-09-29 05:36 - 總爬升: 390 m - 卡路里: 1669 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 88% - PM2.5: 良好(5)
Pace: 06'18" / 05'56" / 10'28" / 05'57" / 06'05" / 05'42" / 07'23" / 05'40" / 05'47" / 05'34" / 05'32" / 08'18" / 05'43" / 10'36" / 06'01" / 05'51" / 05'50" / 05'44" / 05'37" / 26'07" / 05'45" / 05'39" / 14'59" / 05'50" / 06'43" / 05'37" / 09'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'46") | 1000 / 1000 |
| 2 | | 05'55" (+00'23") | 1000 / 2000 |
| 3 | | 07'06" (+01'34") | 1000 / 3000 |
| 4 | | 05'57" (+00'25") | 1000 / 4000 |
| 5 | | 06'04" (+00'32") | 1000 / 5000 |
| 6 | | 05'42" (+00'10") | 1000 / 6000 |
| 7 | | 05'52" (+00'20") | 1000 / 7000 |
| 8 | | 05'40" (+00'08") | 1000 / 8000 |
| 9 | | 05'47" (+00'15") | 1000 / 9000 |
| 10 | | 05'33" (+00'01") | 1000 / 10000 |
| 11 | | 05'32" | 1000 / 11000 |
| 12 | | 05'39" (+00'07") | 1000 / 12000 |
| 13 | | 05'42" (+00'10") | 1000 / 13000 |
| 14 | | 05'59" (+00'27") | 1000 / 14000 |
| 15 | | 06'01" (+00'29") | 1000 / 15000 |
| 16 | | 05'50" (+00'18") | 1000 / 16000 |
| 17 | | 05'49" (+00'17") | 1000 / 17000 |
| 18 | | 05'44" (+00'12") | 1000 / 18000 |
| 19 | | 05'36" (+00'04") | 1000 / 19000 |
| 20 | | 06'14" (+00'42") | 1000 / 20000 |
| 21 | | 05'44" (+00'12") | 1000 / 21000 |
| 22 | | 05'38" (+00'06") | 1000 / 22000 |
| 23 | | 06'00" (+00'28") | 1000 / 23000 |
| 24 | | 05'49" (+00'17") | 1000 / 24000 |
| 25 | | 05'40" (+00'08") | 1000 / 25000 |
| 26 | | 05'36" (+00'04") | 1000 / 26000 |
| 27 | | 09'42" (+04'10") | 205 / 26205 |
9月累積里程 :
169.36 km 
Mizuno WaveRider 19 累積 :
3108.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'56" | 00:12'14" |
| 3 | 10'28" | 00:22'42" |
| 4 | 05'57" | 00:28'39" |
| 5 | 06'05" | 00:34'44" |
| 6 | 05'42" | 00:40'26" |
| 7 | 07'23" | 00:47'49" |
| 8 | 05'40" | 00:53'29" |
| 9 | 05'47" | 00:59'16" |
| 10 | 05'34" | 01:04'50" |
| 11 | 05'32" | 01:10'22" |
| 12 | 08'18" | 01:18'40" |
| 13 | 05'43" | 01:24'23" |
| 14 | 10'36" | 01:34'59" |
| 15 | 06'01" | 01:41'00" |
| 16 | 05'51" | 01:46'51" |
| 17 | 05'50" | 01:52'41" |
| 18 | 05'44" | 01:58'25" |
| 19 | 05'37" | 02:04'02" |
| 20 | 26'07" | 02:30'09" |
| 21 | 05'45" | 02:35'54" |
| 22 | 05'39" | 02:41'33" |
| 23 | 14'59" | 02:56'32" |
| 24 | 05'50" | 03:02'22" |
| 25 | 06'43" | 03:09'05" |
| 26 | 05'37" | 03:14'42" |
| 26.2 | 09'38" | 03:16'41" |
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