5.5 km | 00:42:41 | 07:46/km日期: 2019-09-29 07:25 - 卡路里: 362 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 86% - PM2.5: 良好(5)
Pace: 07'19" / 05'37" / 06'52" / 07'49" / 06'49" / 17'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'25" (+01'49") | 1000 / 1000 |
2 | | 05'36" | 1000 / 2000 |
3 | | 06'55" (+01'19") | 239 / 2239 |
4 | | 07'37" (+02'01") | 1000 / 3239 |
5 | | 07'01" (+01'25") | 1000 / 4239 |
6 | | 07'42" (+02'06") | 1000 / 5239 |
7 | | 22'03" (+16'27") | 256 / 5495 |
9月累積里程 : 405.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'19" | 00:07'19" |
2 | 05'37" | 00:12'56" |
3 | 06'52" | 00:19'48" |
4 | 07'49" | 00:27'37" |
5 | 06'49" | 00:34'26" |
5.5 | 17'43" | 00:43'13" |