10.3 km | 01:00:45 | 05:53/km日期: 2014-07-16 18:27 - 地點: 交大 - 天氣: 熱 - 卡路里: 813 Cal - 溫度: 29°C - 濕度: 83%
Pace: 06'11" / 05'55" / 05'01" / 05'16" / 05'16" / 05'18" / 05'09" / 05'51" / 07'09" / 06'58" / 08'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+01'10") | 997 / 997 |
| 2 | | 05'56" (+00'57") | 1017 / 2014 |
| 3 | | 04'59" | 1003 / 3018 |
| 4 | | 05'14" (+00'15") | 1007 / 4025 |
| 5 | | 05'16" (+00'17") | 1014 / 5039 |
| 6 | | 05'19" (+00'20") | 1000 / 6040 |
| 7 | | 05'05" (+00'06") | 1006 / 7046 |
| 8 | | 05'55" (+00'56") | 1006 / 8052 |
| 9 | | 07'09" (+02'10") | 1014 / 9066 |
| 10 | | 06'54" (+01'55") | 1003 / 10070 |
| 11 | | 06'54" (+01'55") | 332 / 10403 |
7月累積里程 :
121.98 km 
Adidas Adizero Ace 4 累積 :
1338.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'55" | 00:12'06" |
| 3 | 05'01" | 00:17'07" |
| 4 | 05'16" | 00:22'23" |
| 5 | 05'16" | 00:27'39" |
| 6 | 05'18" | 00:32'57" |
| 7 | 05'09" | 00:38'06" |
| 8 | 05'51" | 00:43'57" |
| 9 | 07'09" | 00:51'06" |
| 10 | 06'58" | 00:58'04" |
| 10.3 | 08'15" | 01:00'45" |
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