13.2 km | 01:38:52 | 07:28/km日期: 2019-09-24 20:25 - 平均心率: 139 - 卡路里: 742 Cal - 溫度: 25°C - 濕度: 68% - PM2.5: 良好(12)
Pace: 07'24" / 07'24" / 07'19" / 07'20" / 07'17" / 07'36" / 07'21" / 07'25" / 07'05" / 06'59" / 10'20" / 06'53" / 07'05" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'25" (+00'44") | 1000 / 1000 |
| 2 | | 07'24" (+00'43") | 1000 / 2000 |
| 3 | | 07'19" (+00'38") | 1000 / 3000 |
| 4 | | 07'20" (+00'39") | 1000 / 4000 |
| 5 | | 07'17" (+00'36") | 1000 / 5000 |
| 6 | | 07'36" (+00'55") | 1000 / 6000 |
| 7 | | 07'21" (+00'40") | 1000 / 7000 |
| 8 | | 07'25" (+00'44") | 1000 / 8000 |
| 9 | | 07'05" (+00'24") | 1000 / 9000 |
| 10 | | 06'59" (+00'18") | 1000 / 10000 |
| 11 | | 06'41" | 350 / 10350 |
| 12 | | 50'15" (+43'34") | 76 / 10427 |
| 13 | | 07'09" (+00'28") | 1000 / 11427 |
| 14 | | 06'47" (+00'06") | 1000 / 12427 |
| 15 | | 06'51" (+00'10") | 812 / 13239 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 132~161 | 65~79% |
| 2:M馬拉松配速區 | 161~181 | 79~89% |
| 3:T乳酸耐力區 | 181~187 | 89~92% |
| 4:A無氧耐力區 | 187~198 | 92~97.5% |
| 5:I最大耗氧區 | 198~204 | 97.5~100% |
| 最大心率為204 點此去設定最大心率 |
9月累積里程 :
138.21 km 
NIKE Zoom Fly 累積 :
647.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 07'24" | 00:14'48" |
| 3 | 07'19" | 00:22'07" |
| 4 | 07'20" | 00:29'27" |
| 5 | 07'17" | 00:36'44" |
| 6 | 07'36" | 00:44'20" |
| 7 | 07'21" | 00:51'41" |
| 8 | 07'25" | 00:59'06" |
| 9 | 07'05" | 01:06'11" |
| 10 | 06'59" | 01:13'10" |
| 11 | 10'20" | 01:23'30" |
| 12 | 06'53" | 01:30'23" |
| 13 | 07'05" | 01:37'28" |
| 13.2 | 05'50" | 01:38'52" |
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