13.2 km | 01:23:54 | 06:20/km日期: 2019-09-24 19:46 - 地點: 平鎮高中操場+新寶公園+平鎮鐵騎自行車道 - 天氣: 涼爽 - 卡路里: 810 Cal - 平均步頻: 175 - 溫度: 23°C - 濕度: 62% - PM2.5: 良好(11)
Pace: 06'25" / 06'01" / 06'02" / 05'56" / 05'50" / 06'41" / 06'54" / 06'19" / 06'21" / 06'23" / 06'16" / 06'17" / 06'03" / 07'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+00'29") | 992 / 992 |
2 | | 06'02" (+00'09") | 1010 / 2002 |
3 | | 05'58" (+00'05") | 997 / 2999 |
4 | | 05'57" (+00'04") | 997 / 3996 |
5 | | 05'53" | 1005 / 5001 |
6 | | 06'38" (+00'45") | 1006 / 6008 |
7 | | 06'51" (+00'58") | 1006 / 7015 |
8 | | 06'21" (+00'28") | 1027 / 8042 |
9 | | 06'21" (+00'28") | 999 / 9042 |
10 | | 06'19" (+00'26") | 1004 / 10047 |
11 | | 06'17" (+00'24") | 1013 / 11061 |
12 | | 06'20" (+00'27") | 991 / 12052 |
13 | | 06'05" (+00'12") | 1011 / 13064 |
14 | | 05'53" | 226 / 13290 |
9月累積里程 :
336.36 km 母子鱷魚 三代吖拖 累積 :
15060.1 kmAndroid - Sony G8142 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'01" | 00:12'26" |
3 | 06'02" | 00:18'28" |
4 | 05'56" | 00:24'24" |
5 | 05'50" | 00:30'14" |
6 | 06'41" | 00:36'55" |
7 | 06'54" | 00:43'49" |
8 | 06'19" | 00:50'08" |
9 | 06'21" | 00:56'29" |
10 | 06'23" | 01:02'52" |
11 | 06'16" | 01:09'08" |
12 | 06'17" | 01:15'25" |
13 | 06'03" | 01:21'28" |
13.3 | 06'01" | 01:23'13" |