13.1 km | 01:21:37 | 06:12/km日期: 2019-09-24 04:23 - 平均心率: 143 - 卡路里: 740 Cal - 平均步頻: 164 - 溫度: 23°C - 濕度: 75% - PM2.5: 良好(19)
Pace: 07'11" / 07'07" / 06'20" / 07'42" / 06'19" / 06'18" / 06'22" / 05'42" / 04'37" / 06'31" / 06'30" / 06'21" / 08'09" / 06'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'10" (+03'06") | 1000 / 1000 |
2 | | 07'07" (+03'03") | 1000 / 2000 |
3 | | 06'19" (+02'15") | 1000 / 3000 |
4 | | 09'28" (+05'24") | 129 / 3129 |
5 | | 04'12" (+00'08") | 949 / 4078 |
6 | | 11'46" (+07'42") | 283 / 4361 |
7 | | 04'07" (+00'03") | 970 / 5332 |
8 | | 11'57" (+07'53") | 278 / 5611 |
9 | | 04'08" (+00'04") | 963 / 6575 |
10 | | 12'25" (+08'21") | 268 / 6843 |
11 | | 04'07" (+00'03") | 970 / 7814 |
12 | | 11'47" (+07'43") | 282 / 8096 |
13 | | 04'04" | 979 / 9076 |
14 | | 07'13" (+03'09") | 461 / 9537 |
15 | | 06'21" (+02'17") | 1000 / 10537 |
16 | | 06'19" (+02'15") | 1000 / 11537 |
17 | | 06'32" (+02'28") | 1000 / 12537 |
18 | | 06'28" (+02'24") | 599 / 13137 |
新竹廖進忠