9.6 km | 01:00:46 | 06:20/km日期: 2019-09-17 21:37 - 總爬升: 274 m - 卡路里: 842 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 72% - PM2.5: 良好(32)
Pace: 01'54" / 06'52" / 06'24" / 06'18" / 06'30" / 06'17" / 06'16" / 05'58" / 06'11" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'26") | 1000 / 1000 |
| 2 | | 06'51" (+00'54") | 1000 / 2000 |
| 3 | | 06'24" (+00'27") | 1000 / 3000 |
| 4 | | 06'17" (+00'20") | 1000 / 4000 |
| 5 | | 06'30" (+00'33") | 1000 / 5000 |
| 6 | | 06'16" (+00'19") | 1000 / 6000 |
| 7 | | 06'16" (+00'19") | 1000 / 7000 |
| 8 | | 05'57" | 1000 / 8000 |
| 9 | | 06'11" (+00'14") | 1000 / 9000 |
| 10 | | 06'06" (+00'09") | 589 / 9589 |
9月累積里程 : 155.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'54" | 00:01'54" |
| 2 | 06'52" | 00:08'46" |
| 3 | 06'24" | 00:15'10" |
| 4 | 06'18" | 00:21'28" |
| 5 | 06'30" | 00:27'58" |
| 6 | 06'17" | 00:34'15" |
| 7 | 06'16" | 00:40'31" |
| 8 | 05'58" | 00:46'29" |
| 9 | 06'11" | 00:52'40" |
| 9.6 | 06'06" | 00:56'16" |
展開計圈分析
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