15.8 km | 01:43:51 | 06:33/km日期: 2019-09-21 07:19 - 總爬升: 150 m - 平均心率: 161 - 卡路里: 1018 Cal - 平均步頻: 164 - 溫度: 21°C - 濕度: 89% - PM2.5: 良好(17)
Pace: 07'01" / 06'32" / 06'17" / 06'20" / 06'33" / 06'55" / 06'21" / 07'01" / 08'30" / 06'24" / 06'09" / 06'50" / 05'42" / 05'51" / 06'32" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+01'19") | 1000 / 1000 |
| 2 | | 06'32" (+00'50") | 1000 / 2000 |
| 3 | | 06'16" (+00'34") | 1000 / 3000 |
| 4 | | 06'19" (+00'37") | 1000 / 4000 |
| 5 | | 06'33" (+00'51") | 1000 / 5000 |
| 6 | | 06'54" (+01'12") | 1000 / 6000 |
| 7 | | 06'20" (+00'38") | 1000 / 7000 |
| 8 | | 07'01" (+01'19") | 1000 / 8000 |
| 9 | | 08'30" (+02'48") | 1000 / 9000 |
| 10 | | 06'23" (+00'41") | 1000 / 10000 |
| 11 | | 06'09" (+00'27") | 1000 / 11000 |
| 12 | | 06'49" (+01'07") | 1000 / 12000 |
| 13 | | 05'42" | 1000 / 13000 |
| 14 | | 05'50" (+00'08") | 1000 / 14000 |
| 15 | | 06'32" (+00'50") | 1000 / 15000 |
| 16 | | 05'59" (+00'17") | 815 / 15815 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
9月累積里程 :
121.87 km 
new balance 575 v2 累積 :
7267.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'32" | 00:13'33" |
| 3 | 06'17" | 00:19'50" |
| 4 | 06'20" | 00:26'10" |
| 5 | 06'33" | 00:32'43" |
| 6 | 06'55" | 00:39'38" |
| 7 | 06'21" | 00:45'59" |
| 8 | 07'01" | 00:53'00" |
| 9 | 08'30" | 01:01'30" |
| 10 | 06'24" | 01:07'54" |
| 11 | 06'09" | 01:14'03" |
| 12 | 06'50" | 01:20'53" |
| 13 | 05'42" | 01:26'35" |
| 14 | 05'51" | 01:32'26" |
| 15 | 06'32" | 01:38'58" |
| 15.8 | 05'59" | 01:43'51" |
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