8.0 km | 00:52:49 | 06:35/km日期: 2019-09-19 05:04 - 卡路里: 459 Cal - 平均步頻: 188 - 溫度: 24°C - 濕度: 74% - PM2.5: 良好(15)
Pace: 07'14" / 06'47" / 06'54" / 06'42" / 06'34" / 06'19" / 06'12" / 06'24" / 07'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'59" (+00'48") | 1000 / 1000 |
2 | | 06'46" (+00'35") | 1000 / 2000 |
3 | | 06'54" (+00'43") | 1000 / 3000 |
4 | | 06'41" (+00'30") | 1000 / 4000 |
5 | | 06'34" (+00'23") | 1000 / 5000 |
6 | | 06'19" (+00'08") | 1000 / 6000 |
7 | | 06'11" | 1000 / 7000 |
8 | | 06'13" (+00'02") | 1000 / 8000 |
9 | | 07'46" (+01'35") | 17 / 8017 |
9月累積里程 : 500.21 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'14" | 00:07'14" |
2 | 06'47" | 00:14'01" |
3 | 06'54" | 00:20'55" |
4 | 06'42" | 00:27'37" |
5 | 06'34" | 00:34'11" |
6 | 06'19" | 00:40'30" |
7 | 06'12" | 00:46'42" |
8 | 06'24" | 00:53'06" |
8.0 | 07'40" | 00:53'14" |