13.0 km | 01:25:53 | 06:35/km日期: 2019-09-18 16:58 - 卡路里: 713 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 79% - PM2.5: 良好(14)
Pace: 06'16" / 06'07" / 06'05" / 05'59" / 05'48" / 05'54" / 05'56" / 10'57" / 08'18" / 07'52" / 07'03" / 07'26" / 07'35" / 07'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+00'28") | 1000 / 1000 |
2 | | 06'07" (+00'19") | 1000 / 2000 |
3 | | 06'04" (+00'16") | 1000 / 3000 |
4 | | 05'59" (+00'11") | 1000 / 4000 |
5 | | 05'48" | 1000 / 5000 |
6 | | 05'53" (+00'05") | 1000 / 6000 |
7 | | 05'55" (+00'07") | 1000 / 7000 |
8 | | 06'54" (+01'06") | 1000 / 8000 |
9 | | 08'18" (+02'30") | 1000 / 9000 |
10 | | 06'28" (+00'40") | 1000 / 10000 |
11 | | 07'02" (+01'14") | 1000 / 11000 |
12 | | 07'26" (+01'38") | 1000 / 12000 |
13 | | 07'30" (+01'42") | 1000 / 13000 |
14 | | 07'40" (+01'52") | 15 / 13015 |
9月累積里程 : 500.21 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'07" | 00:12'23" |
3 | 06'05" | 00:18'28" |
4 | 05'59" | 00:24'27" |
5 | 05'48" | 00:30'15" |
6 | 05'54" | 00:36'09" |
7 | 05'56" | 00:42'05" |
8 | 10'57" | 00:53'02" |
9 | 08'18" | 01:01'20" |
10 | 07'52" | 01:09'12" |
11 | 07'03" | 01:16'15" |
12 | 07'26" | 01:23'41" |
13 | 07'35" | 01:31'16" |
13.0 | 07'22" | 01:31'23" |