10.7 km | 01:14:21 | 06:57/km日期: 2019-09-18 04:31 - 平均心率: 142 - 卡路里: 691 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 78% - PM2.5: 良好(18)
Pace: 06'38" / 06'20" / 06'12" / 06'20" / 10'47" / 06'41" / 06'34" / 06'21" / 06'17" / 06'12" / 07'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'26") | 1000 / 1000 |
| 2 | | 06'20" (+00'09") | 1000 / 2000 |
| 3 | | 06'11" | 1000 / 3000 |
| 4 | | 06'19" (+00'08") | 1000 / 4000 |
| 5 | | 10'47" (+04'36") | 1000 / 5000 |
| 6 | | 06'41" (+00'30") | 1000 / 6000 |
| 7 | | 06'33" (+00'22") | 1000 / 7000 |
| 8 | | 06'21" (+00'10") | 1000 / 8000 |
| 9 | | 06'17" (+00'06") | 1000 / 9000 |
| 10 | | 06'12" (+00'01") | 1000 / 10000 |
| 11 | | 08'50" (+02'39") | 675 / 10675 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
9月累積里程 :
351.33 km 
New Balance Vazee Rush v2 累積 :
14483.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'20" | 00:12'58" |
| 3 | 06'12" | 00:19'10" |
| 4 | 06'20" | 00:25'30" |
| 5 | 10'47" | 00:36'17" |
| 6 | 06'41" | 00:42'58" |
| 7 | 06'34" | 00:49'32" |
| 8 | 06'21" | 00:55'53" |
| 9 | 06'17" | 01:02'10" |
| 10 | 06'12" | 01:08'22" |
| 10.7 | 07'44" | 01:13'36" |
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