24.1 km | 03:03:09 | 07:36/km日期: 2019-09-10 18:12 - 平均心率: 119 - 卡路里: 1105 Cal - 平均步頻: 182 - 溫度: 31°C - 濕度: 62% - PM2.5: 良好(23)
Pace: 17'21" / 06'45" / 06'36" / 06'47" / 06'15" / 06'03" / 09'23" / 06'16" / 06'09" / 06'05" / 06'03" / 06'08" / 06'03" / 06'14" / 08'42" / 10'18" / 14'36" / 05'57" / 06'43" / 06'19" / 09'18" / 06'27" / 06'03" / 06'15" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 17'19" (+11'23") | 1000 / 1000 |
| 2 | | 06'45" (+00'49") | 1000 / 2000 |
| 3 | | 06'36" (+00'40") | 1000 / 3000 |
| 4 | | 06'45" (+00'49") | 1000 / 4000 |
| 5 | | 06'14" (+00'18") | 1000 / 5000 |
| 6 | | 06'03" (+00'07") | 1000 / 6000 |
| 7 | | 09'23" (+03'27") | 1000 / 7000 |
| 8 | | 06'15" (+00'19") | 1000 / 8000 |
| 9 | | 06'08" (+00'12") | 1000 / 9000 |
| 10 | | 06'05" (+00'09") | 1000 / 10000 |
| 11 | | 06'02" (+00'06") | 1000 / 11000 |
| 12 | | 06'08" (+00'12") | 1000 / 12000 |
| 13 | | 06'02" (+00'06") | 1000 / 13000 |
| 14 | | 06'14" (+00'18") | 1000 / 14000 |
| 15 | | 08'42" (+02'46") | 1000 / 15000 |
| 16 | | 10'17" (+04'21") | 1000 / 16000 |
| 17 | | 14'35" (+08'39") | 1000 / 17000 |
| 18 | | 05'56" | 1000 / 18000 |
| 19 | | 06'43" (+00'47") | 1000 / 19000 |
| 20 | | 06'19" (+00'23") | 1000 / 20000 |
| 21 | | 09'17" (+03'21") | 1000 / 21000 |
| 22 | | 06'26" (+00'30") | 1000 / 22000 |
| 23 | | 06'03" (+00'07") | 1000 / 23000 |
| 24 | | 06'14" (+00'18") | 1000 / 24000 |
| 25 | | 07'22" (+01'26") | 55 / 24055 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
9月累積里程 :
701.43 km 
母子鱷魚 跟上來黑 累積 :
670.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 17'21" | 00:17'21" |
| 2 | 06'45" | 00:24'06" |
| 3 | 06'36" | 00:30'42" |
| 4 | 06'47" | 00:37'29" |
| 5 | 06'15" | 00:43'44" |
| 6 | 06'03" | 00:49'47" |
| 7 | 09'23" | 00:59'10" |
| 8 | 06'16" | 01:05'26" |
| 9 | 06'09" | 01:11'35" |
| 10 | 06'05" | 01:17'40" |
| 11 | 06'03" | 01:23'43" |
| 12 | 06'08" | 01:29'51" |
| 13 | 06'03" | 01:35'54" |
| 14 | 06'14" | 01:42'08" |
| 15 | 08'42" | 01:50'50" |
| 16 | 10'18" | 02:01'08" |
| 17 | 14'36" | 02:15'44" |
| 18 | 05'57" | 02:21'41" |
| 19 | 06'43" | 02:28'24" |
| 20 | 06'19" | 02:34'43" |
| 21 | 09'18" | 02:44'01" |
| 22 | 06'27" | 02:50'28" |
| 23 | 06'03" | 02:56'31" |
| 24 | 06'15" | 03:02'46" |
| 24.1 | 07'34" | 03:03'11" |
留言 
展開計圈分析
