8.4 km | 00:49:32 | 05:54/km日期: 2014-07-11 19:09 - 卡路里: 695 Cal - 溫度: 29°C - 濕度: 86%
Pace: 05'51" / 05'44" / 05'47" / 06'16" / 06'29" / 06'09" / 05'34" / 05'36" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'17") | 1000 / 1000 |
| 2 | | 05'44" (+00'11") | 1000 / 2000 |
| 3 | | 05'46" (+00'13") | 1000 / 3000 |
| 4 | | 06'16" (+00'43") | 1000 / 4000 |
| 5 | | 06'28" (+00'55") | 1000 / 5000 |
| 6 | | 06'08" (+00'35") | 1000 / 6000 |
| 7 | | 05'33" | 1000 / 7000 |
| 8 | | 05'36" (+00'03") | 1000 / 8000 |
| 9 | | 05'19" | 395 / 8395 |
7月累積里程 : 152.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'44" | 00:11'35" |
| 3 | 05'47" | 00:17'22" |
| 4 | 06'16" | 00:23'38" |
| 5 | 06'29" | 00:30'07" |
| 6 | 06'09" | 00:36'16" |
| 7 | 05'34" | 00:41'50" |
| 8 | 05'36" | 00:47'26" |
| 8.4 | 05'21" | 00:49'33" |
展開計圈分析
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