10.3 km | 00:52:08 | 05:02/km日期: 2019-09-05 19:57 - 卡路里: 559 Cal - 總步數: 9074 - 平均步頻: 174 - 平均步幅: 114 cm - 溫度: 27°C - 濕度: 100% - PM2.5: 良好(9)
Pace: 05'30" / 05'21" / 04'59" / 05'06" / 04'54" / 04'57" / 04'51" / 05'00" / 04'50" / 04'56" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'29" (+00'40") | 1002 / 1002 | 166 / 109 |
| 2 | | 05'20" (+00'31") | 1002 / 2005 | 170 / 109 |
| 3 | | 04'59" (+00'10") | 1007 / 3013 | 173 / 115 |
| 4 | | 05'01" (+00'12") | 1004 / 4017 | 174 / 114 |
| 5 | | 04'55" (+00'06") | 1006 / 5023 | 176 / 115 |
| 6 | | 04'55" (+00'06") | 1006 / 6030 | 175 / 115 |
| 7 | | 04'49" | 1005 / 7035 | 175 / 117 |
| 8 | | 04'56" (+00'07") | 1003 / 8038 | 175 / 115 |
| 9 | | 04'51" (+00'02") | 1003 / 9042 | 176 / 116 |
| 10 | | 04'54" (+00'05") | 1006 / 10048 | 176 / 115 |
| 11 | | 04'45" | 353 / 10401 | 174 / 120 |
9月累積里程 : 438.03 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'21" | 00:10'51" |
| 3 | 04'59" | 00:15'50" |
| 4 | 05'06" | 00:20'56" |
| 5 | 04'54" | 00:25'50" |
| 6 | 04'57" | 00:30'47" |
| 7 | 04'51" | 00:35'38" |
| 8 | 05'00" | 00:40'38" |
| 9 | 04'50" | 00:45'28" |
| 10 | 04'56" | 00:50'24" |
| 10.4 | 04'54" | 00:52'08" |
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