|  全馬 | 05:37:42 | 08:00/km | 第2馬| 官方成績 | | 日期 | 2019-09-01 | | 成績 | 05:37:42 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:00/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'31" (+02'51") | 01:17'22" (+01'43") | | 00:41'51" (+09'11") | | 00:38'29" (+05'49") | 01:15'39" | | 00:37'10" (+04'30") | | 00:43'02" (+10'22") | 01:23'21" (+07'42") | | 00:40'19" (+07'39") | | 00:47'39" (+14'59") | 01:20'19" (+04'40") | | 00:32'40" | |
日期: 2019-09-01 06:31 - 總爬升: 984 m - 平均心率: 149 - 卡路里: 2729 Cal - 總步數: 63470 - 平均步頻: 187 - 平均步幅: 67 cm - 溫度: 26°C - 濕度: 81% - PM2.5: 良好(12) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'36" (+01'02") | 1005 / 1005 | 176 / 85 | | 2 | | 06'50" (+01'16") | 1006 / 2012 | 177 / 82 | | 3 | | 07'08" (+01'34") | 1004 / 3017 | 177 / 79 | | 4 | | 08'18" (+02'44") | 1004 / 4021 | 191 / 62 | | 5 | | 06'25" (+00'51") | 1008 / 5030 | 178 / 86 |
| 6 | | 06'50" (+01'16") | 1001 / 6032 | 181 / 80 | | 7 | | 06'28" (+00'54") | 1000 / 7032 | 177 / 86 | | 8 | | 09'40" (+04'06") | 1003 / 8036 | 195 / 52 | | 9 | | 09'35" (+04'01") | 1009 / 9045 | 194 / 53 | | 10 | | 09'11" (+03'37") | 1001 / 10046 | 173 / 62 | | 11 | | 07'23" (+01'49") | 1002 / 11048 | 181 / 74 | | 12 | | 07'58" (+02'24") | 1001 / 12049 | 182 / 68 | | 13 | | 08'06" (+02'32") | 1000 / 13050 | 181 / 67 | | 14 | | 06'23" (+00'49") | 1002 / 14052 | 177 / 88 | | 15 | | 08'29" (+02'55") | 1006 / 15058 | 162 / 72 | | 16 | | 06'50" (+01'16") | 1004 / 16063 | 182 / 80 | | 17 | | 07'19" (+01'45") | 1000 / 17063 | 186 / 73 | | 18 | | 08'17" (+02'43") | 1005 / 18068 | 174 / 68 | | 19 | | 07'57" (+02'23") | 1004 / 19073 | 184 / 67 | | 20 | | 06'38" (+01'04") | 1004 / 20077 | 178 / 84 | | 21 | | 07'58" (+02'24") | 1003 / 21080 | 201 / 62 | | 22 | | 11'28" (+05'54") | 1009 / 22090 | 206 / 42 | | 23 | | 06'41" (+01'07") | 1004 / 23094 | 187 / 79 | | 24 | | 09'54" (+04'20") | 1004 / 24098 | 163 / 61 | | 25 | | 07'10" (+01'36") | 1006 / 25105 | 180 / 77 | | 26 | | 09'10" (+03'36") | 1003 / 26108 | 191 / 56 | | 27 | | 07'28" (+01'54") | 1006 / 27114 | 192 / 69 | | 28 | | 06'47" (+01'13") | 1004 / 28118 | 180 / 81 | | 29 | | 06'40" (+01'06") | 1003 / 29122 | 185 / 80 | | 30 | | 09'49" (+04'15") | 1007 / 30129 | 196 / 51 | | 31 | | 11'30" (+05'56") | 1007 / 31137 | 216 / 40 | | 32 | | 05'48" (+00'14") | 1006 / 32144 | 181 / 94 | | 33 | | 12'53" (+07'19") | 1010 / 33155 | 203 / 38 | | 34 | | 08'09" (+02'35") | 1004 / 34159 | 201 / 60 | | 35 | | 08'48" (+03'14") | 1008 / 35168 | 192 / 58 | | 36 | | 06'29" (+00'55") | 1002 / 36170 | 191 / 80 | | 37 | | 06'48" (+01'14") | 1004 / 37174 | 194 / 75 | | 38 | | 06'54" (+01'20") | 1000 / 38175 | 189 / 76 | | 39 | | 05'34" | 1002 / 39178 | 184 / 97 | | 40 | | 06'44" (+01'10") | 1008 / 40186 | 190 / 78 | | 41 | | 07'30" (+01'56") | 1002 / 41188 | 192 / 69 | | 42 | | 07'23" (+01'49") | 1003 / 42191 | 201 / 67 | | 43 | | 08'07" (+02'33") | 718 / 42909 | 205 / 60 |
賽後評分: 熱到爆，不過很熱情的一場賽事 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 115~140 | 65~79% | | 2:M馬拉松配速區 | 140~158 | 79~89% | | 3:T乳酸耐力區 | 158~163 | 89~92% | | 4:A無氧耐力區 | 163~173 | 92~97.5% | | 5:I最大耗氧區 | 173~178 | 97.5~100% | | 最大心率為178 點此去設定最大心率 |
9月累積里程 : 103.46 km  亞瑟士 GT 2000 6 累積 : 1059.3 kmMW Watch 上傳 | 5 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'38" | 00:06'38" | | 2 | 06'53" | 00:13'31" | | 3 | 07'10" | 00:20'41" | | 4 | 08'21" | 00:29'02" | | 5 | 06'29" | 00:35'31" | | 6 | 06'51" | 00:42'22" | | 7 | 06'29" | 00:48'51" | | 8 | 09'39" | 00:58'30" | | 9 | 09'41" | 01:08'11" | | 10 | 09'11" | 01:17'22" | | 11 | 07'29" | 01:24'51" | | 12 | 07'55" | 01:32'46" | | 13 | 08'08" | 01:40'54" | | 14 | 06'23" | 01:47'17" | | 15 | 08'34" | 01:55'51" | | 16 | 06'50" | 02:02'41" | | 17 | 07'20" | 02:10'01" | | 18 | 08'17" | 02:18'18" | | 19 | 08'03" | 02:26'21" | | 20 | 06'40" | 02:33'01" | | 21 | 08'00" | 02:41'01" | | 22 | 11'21" | 02:52'22" | | 23 | 06'54" | 02:59'16" | | 24 | 10'00" | 03:09'16" | | 25 | 06'47" | 03:16'03" | | 26 | 09'30" | 03:25'33" | | 27 | 07'31" | 03:33'04" | | 28 | 06'52" | 03:39'56" | | 29 | 06'33" | 03:46'29" | | 30 | 09'53" | 03:56'22" | | 31 | 11'45" | 04:08'07" | | 32 | 05'52" | 04:13'59" | | 33 | 12'59" | 04:26'58" | | 34 | 08'14" | 04:35'12" | | 35 | 08'49" | 04:44'01" | | 36 | 06'32" | 04:50'33" | | 37 | 06'53" | 04:57'26" | | 38 | 06'55" | 05:04'21" | | 39 | 05'33" | 05:09'54" | | 40 | 06'47" | 05:16'41" | | 41 | 07'35" | 05:24'16" | | 42 | 07'25" | 05:31'41" | | 42.7 | 08'22" | 05:37'42" |
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