7.2 km | 00:47:55 | 06:41/km日期: 2014-06-16 20:05 - 卡路里: 604 Cal
Pace: 06'42" / 07'43" / 06'54" / 08'56" / 06'32" / 07'22" / 08'30" / 06'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+00'10") | 1000 / 1000 |
2 | | 06'49" (+00'18") | 1000 / 2000 |
3 | | 06'53" (+00'22") | 1000 / 3000 |
4 | | 06'37" (+00'06") | 1000 / 4000 |
5 | | 06'31" | 1000 / 5000 |
6 | | 06'37" (+00'06") | 1000 / 6000 |
7 | | 06'38" (+00'07") | 1000 / 7000 |
8 | | 06'30" | 170 / 7170 |
6月累積里程 : 94.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 07'43" | 00:14'25" |
3 | 06'54" | 00:21'19" |
4 | 08'56" | 00:30'15" |
5 | 06'32" | 00:36'47" |
6 | 07'22" | 00:44'09" |
7 | 08'30" | 00:52'39" |
7.2 | 06'32" | 00:53'46" |