12.0 km | 01:32:42 | 07:42/km日期: 2019-08-24 05:03 - 卡路里: 936 Cal - 平均步頻: 144 - 溫度: 28°C - 濕度: 79% - PM2.5: 良好(<2)
Pace: 09'25" / 07'20" / 06'32" / 06'40" / 06'59" / 06'56" / 07'24" / 07'03" / 06'31" / 07'56" / 07'45" / 12'08" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'24" (+02'53") | 1000 / 1000 |
| 2 | | 07'20" (+00'49") | 1000 / 2000 |
| 3 | | 06'31" | 1000 / 3000 |
| 4 | | 06'39" (+00'08") | 1000 / 4000 |
| 5 | | 06'59" (+00'28") | 1000 / 5000 |
| 6 | | 06'56" (+00'25") | 1000 / 6000 |
| 7 | | 07'24" (+00'53") | 1000 / 7000 |
| 8 | | 07'02" (+00'31") | 1000 / 8000 |
| 9 | | 06'31" | 1000 / 9000 |
| 10 | | 07'56" (+01'25") | 1000 / 10000 |
| 11 | | 07'45" (+01'14") | 1000 / 11000 |
| 12 | | 12'07" (+05'36") | 1000 / 12000 |
| 13 | | 04'20" | 15 / 12015 |
8月累積里程 :
504.49 km 
母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'25" | 00:09'25" |
| 2 | 07'20" | 00:16'45" |
| 3 | 06'32" | 00:23'17" |
| 4 | 06'40" | 00:29'57" |
| 5 | 06'59" | 00:36'56" |
| 6 | 06'56" | 00:43'52" |
| 7 | 07'24" | 00:51'16" |
| 8 | 07'03" | 00:58'19" |
| 9 | 06'31" | 01:04'50" |
| 10 | 07'56" | 01:12'46" |
| 11 | 07'45" | 01:20'31" |
| 12 | 12'08" | 01:32'39" |
| 12.0 | 04'17" | 01:32'43" |
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