11.7 km | 01:31:07 | 07:45/km日期: 2013-01-13 17:29 - 卡路里: 803 Cal - 溫度: 22°C - 濕度: 73%
Pace: 07'28" / 07'59" / 08'06" / 07'53" / 08'00" / 08'05" / 08'14" / 08'54" / 08'16" / 07'46" / 07'17" / 04'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'09") | 238 / 238 |
| 2 | | 06'55" (+00'59") | 238 / 476 |
| 3 | | 06'47" (+00'51") | 238 / 714 |
| 4 | | 07'20" (+01'24") | 238 / 953 |
| 5 | | 07'12" (+01'16") | 238 / 1191 |
| 6 | | 06'47" (+00'51") | 238 / 1429 |
| 7 | | 07'03" (+01'07") | 238 / 1668 |
| 8 | | 08'02" (+02'06") | 238 / 1906 |
| 9 | | 07'12" (+01'16") | 238 / 2144 |
| 10 | | 07'24" (+01'28") | 238 / 2383 |
| 11 | | 07'45" (+01'49") | 238 / 2621 |
| 12 | | 06'51" (+00'55") | 238 / 2859 |
| 13 | | 07'20" (+01'24") | 238 / 3098 |
| 14 | | 11'53" (+05'57") | 238 / 3336 |
| 15 | | 07'54" (+01'58") | 238 / 3574 |
| 16 | | 07'03" (+01'07") | 238 / 3813 |
| 17 | | 07'07" (+01'11") | 238 / 4051 |
| 18 | | 07'16" (+01'20") | 238 / 4289 |
| 19 | | 06'26" (+00'30") | 238 / 4528 |
| 20 | | 07'16" (+01'20") | 238 / 4766 |
| 21 | | 07'49" (+01'53") | 238 / 5004 |
| 22 | | 15'06" (+09'10") | 238 / 5243 |
| 23 | | 07'03" (+01'07") | 238 / 5481 |
| 24 | | 07'20" (+01'24") | 238 / 5719 |
| 25 | | 07'49" (+01'53") | 238 / 5958 |
| 26 | | 06'59" (+01'03") | 238 / 6196 |
| 27 | | 07'45" (+01'49") | 238 / 6434 |
| 28 | | 07'58" (+02'02") | 238 / 6673 |
| 29 | | 07'07" (+01'11") | 238 / 6911 |
| 30 | | 07'24" (+01'28") | 238 / 7149 |
| 31 | | 07'20" (+01'24") | 238 / 7388 |
| 32 | | 07'03" (+01'07") | 238 / 7626 |
| 33 | | 07'37" (+01'41") | 238 / 7864 |
| 34 | | 12'05" (+06'09") | 238 / 8103 |
| 35 | | 07'37" (+01'41") | 238 / 8341 |
| 36 | | 07'33" (+01'37") | 238 / 8579 |
| 37 | | 07'16" (+01'20") | 238 / 8818 |
| 38 | | 08'06" (+02'10") | 238 / 9056 |
| 39 | | 05'56" | 238 / 9294 |
| 40 | | 08'15" (+02'19") | 238 / 9533 |
| 41 | | 06'51" (+00'55") | 238 / 9771 |
| 42 | | 07'24" (+01'28") | 238 / 10009 |
| 43 | | 06'51" (+00'55") | 238 / 10248 |
| 44 | | 07'24" (+01'28") | 238 / 10486 |
| 45 | | 14'20" (+08'24") | 238 / 10724 |
| 46 | | 06'59" (+01'03") | 238 / 10963 |
| 47 | | 07'06" (+01'10") | 782 / 11745 |
1月累積里程 : 152.93 km
Android 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 07'59" | 00:15'27" |
| 3 | 08'06" | 00:23'33" |
| 4 | 07'53" | 00:31'26" |
| 5 | 08'00" | 00:39'26" |
| 6 | 08'05" | 00:47'31" |
| 7 | 08'14" | 00:55'45" |
| 8 | 08'54" | 01:04'39" |
| 9 | 08'16" | 01:12'55" |
| 10 | 07'46" | 01:20'41" |
| 11 | 07'17" | 01:27'58" |
| 11.7 | 04'13" | 01:31'07" |
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