10.8 km | 01:19:32 | 07:20/km日期: 2019-08-10 08:34 - 卡路里: 789 Cal - 總步數: 8968 - 平均步頻: 112 - 平均步幅: 120 cm - 溫度: 32°C - 濕度: 68%
Pace: 06'04" / 06'16" / 06'12" / 07'03" / 07'22" / 08'02" / 07'50" / 07'34" / 06'04" / 06'51" / 12'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'00" | 1009 / 1009 | 163 / 101 |
| 2 | | 06'14" (+00'14") | 1004 / 2013 | 155 / 103 |
| 3 | | 06'21" (+00'21") | 1001 / 3015 | 131 / 119 |
| 4 | | 07'08" (+01'08") | 1005 / 4020 | 96 / 144 |
| 5 | | 07'23" (+01'23") | 1006 / 5027 | 101 / 133 |
| 6 | | 08'01" (+02'01") | 1006 / 6033 | 78 / 158 |
| 7 | | 07'44" (+01'44") | 1004 / 7037 | 88 / 145 |
| 8 | | 07'32" (+01'32") | 1002 / 8040 | 110 / 120 |
| 9 | | 06'13" (+00'13") | 1001 / 9041 | 170 / 94 |
| 10 | | 06'52" (+00'52") | 1000 / 10042 | 151 / 96 |
| 11 | | 11'38" (+05'38") | 832 / 10874 | 46 / 185 |
8月累積里程 : 64.54 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'16" | 00:12'20" |
| 3 | 06'12" | 00:18'32" |
| 4 | 07'03" | 00:25'35" |
| 5 | 07'22" | 00:32'57" |
| 6 | 08'02" | 00:40'59" |
| 7 | 07'50" | 00:48'49" |
| 8 | 07'34" | 00:56'23" |
| 9 | 06'04" | 01:02'27" |
| 10 | 06'51" | 01:09'18" |
| 10.8 | 12'17" | 01:19'32" |
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