41.7 km | 04:16:36 | 06:08/km日期: 2014-04-13 05:58 - 卡路里: 1953 Cal - 溫度: 23°C - 濕度: 84%
Pace: 05'31" / 05'29" / 05'10" / 05'20" / 05'10" / 05'20" / 05'11" / 05'10" / 04'59" / 05'31" / 05'19" / 05'20" / 05'00" / 05'21" / 05'29" / 05'51" / 05'40" / 05'59" / 05'41" / 05'40" / 05'40" / 05'40" / 06'10" / 05'50" / 06'30" / 06'09" / 06'31" / 06'09" / 06'11" / 06'39" / 06'20" / 06'51" / 06'29" / 07'11" / 07'09" / 06'40" / 07'21" / 07'00" / 07'20" / 08'10" / 08'10" / 06'59" / 01'42" /
4月累積里程 : 314.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'29" | 00:11'00" |
| 3 | 05'10" | 00:16'10" |
| 4 | 05'20" | 00:21'30" |
| 5 | 05'10" | 00:26'40" |
| 6 | 05'20" | 00:32'00" |
| 7 | 05'11" | 00:37'11" |
| 8 | 05'10" | 00:42'21" |
| 9 | 04'59" | 00:47'20" |
| 10 | 05'31" | 00:52'51" |
| 11 | 05'19" | 00:58'10" |
| 12 | 05'20" | 01:03'30" |
| 13 | 05'00" | 01:08'30" |
| 14 | 05'21" | 01:13'51" |
| 15 | 05'29" | 01:19'20" |
| 16 | 05'51" | 01:25'11" |
| 17 | 05'40" | 01:30'51" |
| 18 | 05'59" | 01:36'50" |
| 19 | 05'41" | 01:42'31" |
| 20 | 05'40" | 01:48'11" |
| 21 | 05'40" | 01:53'51" |
| 22 | 05'40" | 01:59'31" |
| 23 | 06'10" | 02:05'41" |
| 24 | 05'50" | 02:11'31" |
| 25 | 06'30" | 02:18'01" |
| 26 | 06'09" | 02:24'10" |
| 27 | 06'31" | 02:30'41" |
| 28 | 06'09" | 02:36'50" |
| 29 | 06'11" | 02:43'01" |
| 30 | 06'39" | 02:49'40" |
| 31 | 06'20" | 02:56'00" |
| 32 | 06'51" | 03:02'51" |
| 33 | 06'29" | 03:09'20" |
| 34 | 07'11" | 03:16'31" |
| 35 | 07'09" | 03:23'40" |
| 36 | 06'40" | 03:30'20" |
| 37 | 07'21" | 03:37'41" |
| 38 | 07'00" | 03:44'41" |
| 39 | 07'20" | 03:52'01" |
| 40 | 08'10" | 04:00'11" |
| 41 | 08'10" | 04:08'21" |
| 42 | 06'59" | 04:15'20" |
| 42.2 | 07'29" | 04:16'36" |
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